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20 Minute Roasted Zucchini

20 Minute Roasted Zucchini


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  • Author: Sarah
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

Discover the joy of making perfectly roasted zucchini in just 20 minutes! This easy oven-baked recipe transforms fresh zucchini into a golden, flavorful side dish that pairs well with any meal. Seasoned with garlic, basil, and Italian spices, this vibrant dish is not only healthy but also versatile enough for casual family dinners or festive gatherings. Say goodbye to soggy zucchini and hello to an irresistible veggie side that will have everyone coming back for seconds!


Ingredients

Scale
  • 4 small zucchini (about 1 1½ pounds), quartered lengthwise
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • ½ teaspoon dried basil
  • ½ teaspoon seasoned salt
  • ½ teaspoon dried Italian seasoning
  • â…› teaspoon salt

Instructions

  1. Preheat your oven to 450°F (232°C) and spray a large baking sheet with cooking spray.
  2. On the baking sheet, combine the cut zucchini, minced garlic, and olive oil. Toss until well coated and arrange cut-side down.
  3. Bake for 8 minutes, then flip each piece onto its other cut side.
  4. Bake for an additional 8 minutes until both sides are golden brown.
  5. Remove from the oven and season with mixed spices using a spatula. Serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 30
  • Sugar: 2g
  • Sodium: 279mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg