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Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Baked Cottage Cheese Eggs is a delicious, protein-packed breakfast that combines creamy cottage cheese and fluffy eggs with vibrant vegetables. This easy-to-make dish is perfect for busy mornings or casual brunches, delivering rich flavors and satisfying textures in every bite. With just a few ingredients and quick preparation, you can create a nutritious meal that will keep you energized throughout the day. Customize it with your favorite veggies or seasonings for a personal touch, making Baked Cottage Cheese Eggs a versatile option for any occasion.


Ingredients

Scale
  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 cup Parmesan cheese (or nutritional yeast for dairy-free)
  • 2 tablespoons fresh chives
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 cup bell peppers
  • 1 cup spinach
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper until smooth.
  3. Gently fold in bell peppers, spinach, and sun-dried tomatoes.
  4. Pour the mixture into a greased baking dish and spread evenly.
  5. Bake for about 20 minutes until set and lightly golden.
  6. Allow to cool slightly before slicing and serving warm.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 100g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 200mg