Description
Beef and Pepper Rice Bowl is a quick and satisfying dish that combines tender ground beef with vibrant bell peppers and a kick of jalapeño. Perfect for busy weeknights or meal prep, this recipe delivers a burst of flavors seasoned with soy sauce and garlic powder, all in just 25 minutes. Serve it over rice or your favorite grains for a customized twist. Not only is this bowl packed with protein, but it’s also low in carbs, making it a versatile option for various dietary needs. Plus, with minimal cleanup required thanks to one skillet preparation, you can enjoy your delicious meal without the hassle.
Ingredients
Scale
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
- 1 pound ground beef
- ½ cup soy sauce (low sodium optional)
- 1 tablespoon garlic powder
- Salt and black pepper to taste
- Optional: Cooked rice for serving
Instructions
- In a large skillet over medium heat, melt the butter. Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for 4-5 minutes until softened.
- Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks. Drain excess fat if desired.
- Stir in soy sauce, garlic powder, salt, and black pepper. Mix well and cook for another 2-3 minutes.
- Serve the mixture over cooked rice for a hearty meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 570
- Sugar: 6g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 1g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg