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BLT Wraps with Secret Sauce

BLT Wraps with Secret Sauce


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  • Author: Sarah
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

BLT Wraps with Secret Sauce are a delicious twist on the classic sandwich that combines crispy bacon, fresh lettuce, and juicy tomatoes in a convenient wrap. This easy-to-make recipe is perfect for lunch, dinner, or casual gatherings. The secret sauce adds a unique flavor that elevates these wraps from ordinary to extraordinary. With just 15 minutes of prep time, you can enjoy a satisfying meal any day of the week. Feel free to customize each wrap with your favorite ingredients, making them versatile enough to suit any taste. Whether you’re serving them at a picnic or enjoying them as a quick snack, these BLT Wraps are sure to impress!


Ingredients

Scale
  • 4 low carb wraps
  • 3 beefsteak tomatoes (thickly sliced)
  • 12 strips thick-cut bacon
  • 3/4 cup shredded lettuce
  • For the secret sauce: 1/4 cup mayo
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper

Instructions

  1. Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels.
  2. Slice the tomatoes and mix olive oil, vinegar, salt, and pepper in a large dish. Brush mixture onto tomato halves.
  3. In a small bowl, mix mayo with one tablespoon of the tomato basting mixture to create the secret sauce.
  4. Assemble the wraps by layering bacon, lettuce, tomatoes, and drizzle with secret sauce.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 535
  • Sugar: 3g
  • Sodium: 1050mg
  • Fat: 38g
  • Saturated Fat: 9g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 49mg