Description
Discover the perfect blend of coffee and oats with Brown Sugar Shaken Espresso Overnight Oats. This recipe is a delightful way to kickstart your day, offering a creamy texture and energizing coffee flavor that makes breakfast or a midday snack feel indulgent yet healthy. With just a few minutes of prep time, you can create a nutritious meal that keeps you full longer. Customize it with your favorite toppings like fresh fruits or nut butters to suit your taste. Whether you’re rushing out the door or looking for a comforting treat at home, these overnight oats are an ideal solution for busy mornings.
Ingredients
- 2 tablespoons brown sugar
- 1 cup rolled oats
- 1 tablespoon chia seeds
- Pinch of salt
- ¼ cup cold brew concentrate (or regular espresso)
- 1 cup unsweetened plain almond milk
Instructions
- In a meal prep container, combine brown sugar, rolled oats, chia seeds, and salt.
- Pour in the cold brew concentrate and almond milk over the oat mixture, stirring until well combined.
- Cover tightly and refrigerate for at least 2 hours or preferably overnight to allow flavors to meld.
- When ready to eat, adjust consistency by adding more almond milk if desired. Top with fruits or nuts before serving.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 16g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg