Description
Caribbean Chicken and Rice is a vibrant, one-pot dish that brings the essence of island flavors directly to your dinner table. This recipe features tender, juicy chicken thighs seasoned with aromatic spices, complemented by creamy coconut rice infused with fresh vegetables. Whether you’re hosting a family gathering or seeking an easy weeknight meal, this comforting dish promises to please everyone’s palate. With its rich flavor profile and minimal cleanup, Caribbean Chicken and Rice is sure to become a go-to favorite in your kitchen.
Ingredients
Scale
- 6 bone-in, skin-on chicken thighs
- 1½ cups long-grain white rice
- 1½ cups chicken broth
- 1 cup coconut milk
- 2 tablespoons vegetable oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 Scotch bonnet pepper (or habanero)
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon ground allspice
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
- ½ cup frozen peas (optional)
Instructions
- Season chicken thighs with salt, pepper, paprika, allspice, garlic powder.
- In a large skillet or Dutch oven, heat vegetable oil over medium heat and brown the seasoned chicken for about 5 minutes on each side. Remove from pan.
- Sauté onions and garlic until translucent. Add diced bell peppers and tomato; cook until softened.
- Stir in thyme, allspice, paprika, rice, chicken broth, coconut milk, and salt.
- Return the browned chicken to the pot; bring to a gentle simmer. Cover and reduce heat to low.
- Cook for 25-30 minutes or until the rice is tender and liquid is absorbed. Stir in peas if desired during the last few minutes.
- Fluff rice with a fork before serving; garnish with green onions and cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 110mg