Description
Indulge in the vibrant flavors of Chicken Blueberry Feta Salad, a refreshing and nutritious dish perfect for any occasion. This salad features tender grilled chicken paired with sweet blueberries, tangy feta cheese, and crisp mixed greens, all drizzled with a homemade balsamic vinaigrette. Ideal for summer gatherings or a light weeknight dinner, this salad is as satisfying as it is beautiful.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 4 cups spring mix greens
- 1 1/4 cups blueberries
- 1/2 cup crumbled feta cheese
- 1/4 cup balsamic vinegar
- 6 tbsp olive oil
- Salt and pepper to taste
- 1/2 clove garlic, minced
- 1 tbsp honey
- 1/4 tsp salt
- 1/8 tsp pepper
- 1/2 cup dried cranberries
- 1/2 cup chopped red onion
- 1 cup chopped cucumber
Instructions
- Make the vinaigrette by whisking together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper; set aside.
- Season chicken breasts with salt and pepper. Grill over high heat for 6-8 minutes on each side until cooked through (165°F). Let rest before slicing.
- In a large bowl, combine spring mix greens, blueberries, feta cheese, and sliced chicken. Drizzle with vinaigrette and toss gently.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 350g)
- Calories: 400
- Sugar: 10g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg