Description
Indulge in the rich, comforting flavors of Chickpea Tikka Masala, a delightful vegan dish that brings a taste of India right to your kitchen. This creamy chickpea curry is packed with aromatic spices and a luscious tomato-coconut sauce, making it perfect for weeknight dinners or special occasions. With minimal prep and one-pan convenience, this recipe is not only easy to make but also nutritious and satisfying. Serve it over fluffy rice or alongside warm homemade naan for an unforgettable meal everyone will enjoy!
Ingredients
- Olive oil or vegetable broth
- Onion
- Garlic
- Fresh ginger
- Cumin seeds
- Turmeric
- Garam masala
- Diced tomatoes
- Chickpeas (canned)
- Coconut milk
- Fresh cilantro (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onions and cumin seeds; sauté until onions are lightly browned.
- Stir in minced garlic and ginger, cooking until fragrant. Add turmeric, garam masala, and optional coriander; cook for 1–2 minutes.
- Add diced tomatoes with juices; cook until they start breaking down. Mix in chickpeas and coconut milk; stir well.
- Bring to a gentle simmer, cover, and let cook on low heat for 25–30 minutes, stirring occasionally.
- Serve warm with rice, quinoa, or homemade naan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg