Description
Discover the delight of Chocolate Chia Pudding, a luscious and nutritious vegan treat that’s perfect for breakfast, dessert, or a quick snack. This creamy pudding is rich in chocolate flavor and boasts a whopping 30 grams of protein per serving, making it an ideal post-workout recovery option or a satisfying way to start your day. With just a handful of simple ingredients and minimal prep time, you can whip up this indulgent dish in under 5 minutes. Customize it with your favorite toppings like fresh fruits, nuts, or decadent chocolate chips for an extra layer of flavor and texture. Enjoy this guilt-free dessert that satisfies your chocolate cravings while nourishing your body!
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt
Instructions
- In a medium bowl, combine chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually pour in the plant-based milk while stirring continuously to prevent clumping.
- Add the sweetener and mix until well combined; adjust sweetness to taste.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight.
- Before serving, stir the pudding to ensure a smooth consistency. Top with fruits, nuts, or chocolate chips as desired.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 130mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 14g
- Protein: 30g
- Cholesterol: 0mg