Description
Indulge in the delightful combination of flavors with these Chocolate Peanut Butter Banana Bites, a perfect treat for warm days. These frozen snacks are not only irresistibly tasty but also a healthy option, boasting under 100 calories per serving. Crafted with minimal ingredients, they blend the rich creaminess of peanut butter, the sweetness of ripe bananas, and the decadence of chocolate into a bite-sized snack that’s loved by kids and adults alike. Perfect for parties or as a quick dessert, these bites are easy to prepare and can be made ahead and stored in your freezer for on-the-go enjoyment.
Ingredients
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Peel and slice the bananas into 1/4 inch rounds.
- Line a platter with parchment paper.
- Spread about 1/2 teaspoon of peanut butter on one banana slice and top it with another slice to create a sandwich. Repeat until all slices are used (about 30 bites).
- Freeze for 1 hour.
- Melt chocolate chips and coconut oil in a microwave-safe bowl, stirring until smooth.
- Dip each frozen banana bite halfway into the melted chocolate, then return to the parchment-lined platter.
- Freeze again for an additional 15 minutes before serving or storing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 90
- Sugar: 7g
- Sodium: 25mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg