Description
Discover the vibrant flavors of Corn and Black Bean Salad, a refreshing dish that’s perfect for any occasion. With just a handful of fresh ingredients tossed together and a zesty lime dressing, this salad is an ideal side for summer barbecues or a delicious filling for tacos and burritos. In just 10 minutes, you can create a colorful, nutritious salad that will impress your guests while catering to various dietary preferences. Whether enjoyed on its own or as part of a hearty meal, this easy-to-make salad is sure to become a favorite.
Ingredients
Scale
- 1 can organic black beans (drained and rinsed)
- 2 cups corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 jalapeno, finely diced
- 1/4 cup red onion, finely diced
- 1/2 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- Salt and black pepper to taste
Instructions
- In a mixing bowl, combine black beans, corn, red bell pepper, jalapeno, red onion, cilantro, lime juice, salt, and black pepper.
- Taste the mixture and adjust seasoning with additional salt or lime juice as desired.
- Serve immediately or chill in the fridge before serving for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 170
- Sugar: 3g
- Sodium: 230mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg