Description
Cottage Cheese Crustless Quiche is a delightful and nutritious dish that brings together the creamy goodness of cottage cheese with the rich flavors of your favorite vegetables and proteins. This easy-to-make quiche requires no crust, making it a lighter alternative to traditional recipes while still delivering on taste. Perfect for breakfast, brunch, or a light dinner, this customizable dish allows you to experiment with various ingredients, ensuring every bite is unique. With quick preparation and the ability to meal prep, this quiche is not only delicious but also practical for busy lifestyles. Whether you’re hosting a special occasion or simply enjoying a casual meal at home, Cottage Cheese Crustless Quiche is sure to impress your family and friends.
Ingredients
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (optional)
- Choice of vegetables and proteins (up to 1 cup total)
Instructions
- Preheat oven to 350°F.
- Spray a 9-inch baking dish with oil.
- In a blender or food processor, blend eggs, cottage cheese, salt, and pepper until smooth.
- Stir in grated cheese and your choice of vegetables/proteins.
- Mix thoroughly and pour into the prepared baking dish.
- Bake for about 45 minutes or until the center is set and edges are golden brown.
- Allow to cool slightly before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 200mg