Description
Crispy Baked Zucchini Chips are the ultimate guilt-free snack that combines flavor and crunch, making them a perfect choice for any occasion. Whether you’re hosting a party, enjoying a movie night, or simply looking for a healthy nibble, these chips are not only delicious but also incredibly easy to prepare. With just a handful of ingredients and minimal prep time, you can transform ordinary zucchini into irresistible crispy bites that even kids will love. Pair them with your favorite dips or sprinkle them over salads for an added crunch. These baked zucchini chips are a fantastic way to sneak more vegetables into your diet while satisfying your snack cravings.
Ingredients
Scale
- 2 medium zucchini (sliced into 1/8" rounds)
- 1.5 tablespoons olive oil
- 1/3 cup panko breadcrumbs
- 1/3 cup grated parmesan cheese
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 425°F (220°C) and place an oven-proof wire rack over a large rimmed baking sheet, spraying it generously with cooking spray.
- In a medium bowl, toss the zucchini rounds with olive oil until evenly coated.
- In a small bowl, mix together panko breadcrumbs, parmesan cheese, and salt.
- Dip each zucchini round into the breadcrumb mixture until well-coated and place on the wire rack without overlapping.
- Bake for 15-20 minutes or until golden brown and crispy. Serve warm with your favorite dip.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 130
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg