Description
Crispy Oven Baked Sweet Potato Fries are a deliciously healthy twist on the classic fry. Perfectly seasoned and baked to golden perfection, these fries offer a satisfying crunch with every bite. The natural sweetness of sweet potatoes makes them appealing to both kids and adults alike. Whether you’re enjoying them as a snack, side dish, or part of a main course, they are versatile and easy to prepare. With just a handful of ingredients and simple steps, you can whip up these delightful fries in no time. Try pairing them with your favorite dips or serving them alongside grilled meats for a complete meal that everyone will love.
Ingredients
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch
Instructions
- Preheat your oven to 425°F (220°C) and place a baking sheet inside to heat.
- Cut sweet potatoes into uniform 1/4 inch thick fries; peel if desired.
- Soak the fries in cold water for about 30 minutes to remove excess starch, then drain and pat dry.
- In a bowl, toss the fries with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch until evenly coated.
- Spread the fries in a single layer on the hot baking sheet and bake for 25-30 minutes, flipping halfway through until crispy and golden brown.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack/Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 4 oz (113g)
- Calories: 150
- Sugar: 5g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg