Description
Crispy Parmesan-Crusted Roasted Brussels Sprouts are a game-changing side dish that transforms these often-overlooked veggies into a flavorful and crunchy delight. Roasting the Brussels sprouts brings out their natural sweetness while the Parmesan and panko create a savory, golden crust that is simply irresistible. Ideal for family meals or entertaining guests, this recipe is not only easy to prepare but also a surefire way to impress even the pickiest eaters. Enjoy them hot from the oven for the best texture, and watch them disappear from the table!
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim the Brussels sprouts, removing tough stem ends and any damaged outer leaves. Slice each in half lengthwise.
- In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper until evenly coated.
- In a separate bowl, mix grated Parmesan cheese with panko breadcrumbs. Sprinkle this mixture over the seasoned sprouts, gently pressing down to adhere.
- Arrange the coated sprouts in a single layer on the baking sheet with cut sides down.
- Roast for 20 to 25 minutes until golden brown and crispy on edges; check during the last few minutes and toss if needed.
- Serve hot, garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg