Description
Discover the delightful world of Easy No Bake Peanut Butter Oat Cups, a quick and satisfying treat that’s perfect for any time of day. These scrumptious cups blend the rich flavor of peanut butter with wholesome rolled oats, making them an ideal snack for busy days or a healthy dessert option. With just 15 minutes of prep time and no baking required, you can whip up these delicious treats in no time and let them chill while you carry on with your day. Whether you’re looking for a quick energy boost or a sweet addition to lunchboxes, these versatile oat cups are sure to please everyone from kids to adults.
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- Line a baking dish or muffin tin with parchment paper.
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract. Mix until sticky and well-combined.
- Press the mixture evenly into the prepared dish using a spatula.
- Melt dark chocolate and coconut oil in a microwave-safe bowl until smooth.
- Pour melted chocolate over the oat mixture and spread evenly.
- Sprinkle with sea salt and refrigerate for about an hour before cutting into squares or cups.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg