Description
Warm up with this Easy Taco Soup, a comforting dish that’s bursting with flavor and perfect for any occasion. In just 30 minutes, you can create a hearty meal that satisfies your cravings. This recipe combines lean ground beef, fresh vegetables, and a delightful mix of spices, making it an ideal choice for busy weeknights or cozy family gatherings. Enjoy it as a standalone dish or elevate it with your favorite toppings like shredded cheese or avocado for an added touch of deliciousness.
Ingredients
Scale
- 1 pound lean ground beef
- 1 small onion, chopped
- 4–5 cloves garlic, minced
- 4 cups beef or chicken broth
- 1 can (15 oz) corn, drained
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) chili beans in chili sauce
- 1 can (28 oz) crushed tomatoes
- 1 can (4 oz) chopped green chiles
- Spices: chili powder, cumin, dried oregano, onion powder, garlic powder, salt, pepper, cayenne pepper
Instructions
- Brown the meat: Heat a large pot over medium heat. Add ground beef and chopped onion; cook until browned (5-7 minutes), stirring occasionally.
- Add garlic and spices: Mix in minced garlic and spices. Cook for another minute until fragrant.
- Combine ingredients: Pour in broth; add corn, black beans, chili beans, crushed tomatoes, and green chiles. Stir well.
- Simmer the soup: Bring to a boil over medium-high heat. Reduce heat to low and let simmer for about 20 minutes.
- Serve hot: Taste and adjust seasoning if necessary. Serve with your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 4g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 70mg