Description
Discover the warmth and comfort of our Easy White Bean Spinach Soup Recipe, ready in just 30 minutes! This delightful soup combines hearty cannellini beans with fresh spinach, resulting in a nutritious dish that’s perfect for weeknight dinners or cozy lunches. Its vibrant flavors and wholesome ingredients will leave you feeling satisfied and nourished. Plus, this one-pot wonder makes cleanup a breeze! Customize it with your favorite herbs or spices to make it uniquely yours. Enjoy this heartwarming meal any night of the week!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 large onion, diced
- 1 celery rib, sliced
- 3–4 garlic cloves, minced
- 4 cups vegetable stock
- 1 large yellow potato, peeled and grated
- 1 bay leaf
- ½ teaspoon dried thyme
- 1 (19-ounce) can white beans, drained and rinsed
- 10–12 ounces chopped spinach
- 1 tablespoon fresh Italian parsley, minced
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
Instructions
- Heat olive oil in a large stockpot over medium heat.
- Sauté diced onion and sliced celery for about 5 minutes until translucent.
- Add minced garlic and cook for an additional minute.
- Stir in vegetable stock, grated potato, bay leaf, and thyme; bring to a boil.
- Lower heat to medium, cover, and simmer for about 15 minutes.
- Add white beans; simmer for another 5 minutes.
- Incorporate chopped spinach; simmer until wilted (about 1 minute).
- Remove from heat; stir in lemon juice and parsley. Season with salt and pepper before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: One Pot
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 2g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg