Description

Indulge in the goodness of Energy Bites, available in 10 delightful flavors! These no-bake snacks are quick to prepare and perfect for busy lifestyles, workouts, or an afternoon pick-me-up. Made with wholesome ingredients like oats and nut butter, they’re gluten-free, dairy-free, and easily customizable to suit any dietary preference. Whether you’re craving something sweet or savory, these nutritious bites will satisfy your snack cravings while providing a boost of energy. Keep a batch ready in your fridge or freezer for an easy grab-and-go option that tastes as good as it is healthy!

Ingredients

Scale

1 cup rolled oats
1/4 cup ground flax or chia seeds
1/2 cup nut butter (peanut, almond, etc.)
1/3 cup maple syrup or honey
Flavor variations (chocolate chips, dried fruit, etc.)

Cook Mode Prevent your screen from going dark

Instructions

In a mixing bowl, combine rolled oats and ground flax or chia seeds.
Add nut butter, maple syrup (or honey), vanilla extract, and a pinch of salt. Mix until smooth.
Incorporate any desired flavor ingredients based on your choice.
Portion the mixture into bite-sized balls using a cookie scoop or tablespoon.

Prep Time: 20 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 120
Sugar: 5g
Sodium: 35mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg