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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad


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  • Author: Sarah
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Fresh Cucumber Caprese Salad is a vibrant and refreshing dish that perfectly embodies the flavors of summer. This delightful salad combines crunchy cucumbers, juicy cherry tomatoes, and creamy mozzarella, all tossed in a simple yet flavorful dressing of olive oil and balsamic vinegar. Ideal for barbecues, potlucks, or a quick lunch, this recipe is not only easy to prepare but also packed with nutrients. With its colorful presentation and burst of flavor, this salad is sure to impress family and friends alike.


Ingredients

Scale
  • 1 cucumber, peeled and diced
  • 1½ cups cherry tomatoes, quartered
  • 8 oz fresh mozzarella, torn or sliced
  • ½ large red onion, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, whisk together the olive oil, balsamic vinegar, oregano, basil, salt, and pepper until well combined.
  2. Dice the cucumber after peeling and fork-scoring it for texture. Quarter the cherry tomatoes and chop the red onion into small pieces.
  3. Add the chopped vegetables to the dressing in the mixing bowl. Tear or slice the fresh mozzarella into bite-sized pieces and add it as well.
  4. Gently toss everything together until all ingredients are well coated with dressing.
  5. Serve immediately chilled or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg