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Frozen Banana Snacks

Frozen Banana Snacks


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  • Author: Sarah
  • Total Time: 10 minutes
  • Yield: Makes about 12 banana slices 1x

Description

Frozen Banana Snacks are the ultimate summer treat, combining the natural sweetness of bananas with a rich chocolate coating and creamy peanut butter. These quick and easy snacks are not only delicious but also nutritious, making them a perfect guilt-free indulgence for both kids and adults alike. Ideal for hot days, they provide a refreshing burst of flavor that satisfies your sweet cravings without any added fuss. Plus, you can customize them with various toppings to suit your taste. Enjoy these frozen bites as an afternoon snack or a fun dessert that everyone will love!


Ingredients

Scale
  • 3 ripe bananas
  • 3 dark chocolate squares (1 oz)
  • ¾ tsp coconut oil
  • 4 tbsp crunchy peanut butter
  • 2 tbsp shredded coconut

Instructions

  1. Line a tray or plate with baking paper.
  2. Peel and cut each banana into four lengthwise slices.
  3. In a microwave-safe bowl, melt chocolate squares with coconut oil in short bursts until smooth.
  4. Spread about 1 tsp of crunchy peanut butter on each banana slice.
  5. Drizzle melted chocolate over the peanut butter layer.
  6. Sprinkle shredded coconut on top of each slice.
  7. Freeze for 1-2 hours until solid.
  8. Store in airtight containers in the freezer.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (25g)
  • Calories: 90
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg