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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)


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  • Author: Sarah
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes is a delightful one-pan dinner that’s perfect for busy weeknights. This dish features juicy chicken paired with crispy baby Yukon Gold potatoes, all seasoned with aromatic garlic and rich Parmesan cheese. With just 15 minutes of prep time and minimal cleanup, it’s an ideal choice for family meals or casual gatherings. The savory flavors are sure to please both kids and adults alike, while the recipe’s adaptability allows you to customize it with your favorite vegetables or spices. Enjoy a delicious home-cooked meal that’s simple to prepare and packed with flavor!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts or thighs
  • 1.5 pounds baby Yukon Gold or red potatoes
  • 4 cloves garlic (minced)
  • ⅓ cup grated Parmesan cheese
  • Olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, Italian seasoning, smoked paprika, salt, and pepper. Coat the chicken with this mixture.
  3. Halve the potatoes and toss them in another bowl with olive oil, minced garlic, Parmesan cheese, salt, and pepper.
  4. Spread the seasoned chicken on one side of a baking sheet and place the potatoes on the other side.
  5. Bake for 30 minutes until the chicken reaches 165°F (75°C) internally and the potatoes are tender.
  6. Garnish with chopped parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 21g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 110mg