Description
Healthy Protein Puppy Chow is a delightful and nutritious twist on the classic treat, perfect for any occasion. This simple no-bake recipe takes just 10 minutes to prepare and is packed with protein, making it an ideal snack or dessert for health-conscious individuals. Made with gluten-free Chex cereal and naturally sweetened with maple syrup, this version satisfies your sweet cravings without the guilt. Customize it with your favorite protein powders or toppings for a personalized touch that everyone will love!
Ingredients
Scale
- 3.5 ounces chocolate chips
- 1/4 cup creamy peanut butter
- 1/4 cup maple syrup
- 1.5 tablespoons coconut oil
- 4.5 cups gluten-free Chex Mix cereal
- 2/3 cup chocolate or vanilla protein powder
Instructions
- In a microwave-safe bowl, combine chocolate chips, peanut butter, maple syrup, and coconut oil. Microwave in 30-second intervals until melted, stirring until smooth.
- In a large bowl, add the Chex cereal. Pour the melted chocolate mixture over the cereal and gently toss to coat evenly.
- Sprinkle in the protein powder and mix again until well combined. For easy coating, you can use a ziplock bag to shake everything together.
- Spread the puppy chow on a lined baking sheet to set for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (approximately 50g)
- Calories: 200
- Sugar: 7g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg