Description
Indulge in the comforting goodness of Healthy Pumpkin Oat Bread, a deliciously moist loaf that perfectly balances health and flavor. This gluten-free bread is sweetened with pure maple syrup and packed with nutritious ingredients, making it an ideal choice for breakfast or a guilt-free snack any time of year. With the warm, inviting taste of pumpkin and spices, this recipe is simple to prepare, allowing you to enjoy homemade goodness without the fuss. Whether enjoyed plain, toasted with nut butter, or as a delightful French toast, this versatile loaf is sure to become a seasonal favorite.
Ingredients
Scale
- 15 oz pumpkin puree
- 4 egg whites (or 2 whole eggs)
- ⅓ cup maple syrup
- ½ teaspoon vanilla extract
- 2 cups gluten-free rolled oats
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
Instructions
- Preheat your oven to 350°F (175°C) and line a 9-inch x 5-inch loaf pan with parchment paper.
- In a food processor, combine all ingredients and blend until smooth.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 30-35 minutes or until a toothpick inserted comes out clean.
- Allow to cool for about an hour before slicing.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 5g
- Sodium: 90mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg