Description
Indulge in the delightful flavors of High Protein Healthy Strawberry Cheesecake Bites, a perfect blend of creamy cheesecake and fresh strawberry goodness. These bite-sized treats are not only delicious but also packed with protein, making them an ideal snack for post-workout recovery or a guilt-free dessert at any gathering. With their quick prep time and customizable options, these bites will quickly become your go-to for satisfying your sweet cravings. Enjoy the rich taste without compromising on health!
Ingredients
Scale
- 3/4 cup graham cracker crumbs
- 3 tbsp melted butter
- 1 cup cottage cheese
- 1/3 cup unsweetened plain Greek yogurt
- 2 tbsp cream cheese
- 2 tbsp sugar-free maple syrup
- 1 egg
- 1 scoop PEScience Strawberry Cheesecake Protein Powder
- 3/4 cup frozen strawberries
Instructions
- Preheat the oven to 350°F. Line a muffin tin with muffin liners.
- In a blender or food processor, combine graham cracker crumbs and melted butter until well mixed. Press into the bottom of each muffin liner.
- Blend cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder until smooth.
- Pour the cheesecake mixture over the crusts in the muffin tin and bake for 38–41 minutes until set.
- In a small saucepan over medium-low heat, cook frozen strawberries until they break down into a sauce. Remove from heat.
- Allow cheesecake bites to cool completely before topping with strawberry sauce. Refrigerate overnight before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cheesecake bite (50g)
- Calories: 90
- Sugar: 4g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 30mg