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Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Instant Pot Beef and Broccoli is a quick and flavorful dish that brings the taste of your favorite take-out right to your kitchen. Perfect for busy weeknights or family gatherings, this recipe features tender beef and crisp broccoli coated in a savory sauce made with soy sauce, garlic, and brown sugar. In just 25 minutes, you can enjoy a satisfying meal that’s not only delicious but also healthy, packed with protein and fiber while being low in carbs. It’s a one-pot wonder that minimizes cleanup so you can spend more time enjoying your meal.


Ingredients

Scale
  • 1 1/2 lb chuck roast or flank steak (sliced into thin strips)
  • 1 tbsp canola oil
  • 4 cloves garlic (minced)
  • 3/4 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 2 tbsp sesame oil
  • 1 lb broccoli (cut into florets)
  • 3 tbsp water
  • 3 tbsp cornstarch

Instructions

  1. Sauté sliced beef in canola oil in the Instant Pot until browned.
  2. Stir in beef broth, garlic, soy sauce, brown sugar, and sesame oil until mixed.
  3. Lock the lid and pressure cook on high for 10 minutes.
  4. Perform a quick pressure release.
  5. Mix cornstarch with water and stir into the pot to thicken the sauce.
  6. Add broccoli, sauté briefly, then close the lid to cook for an additional 3 minutes.
  7. Serve hot over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg