Description
Instant Pot Beef and Broccoli is a quick and flavorful dish that brings the taste of your favorite take-out right to your kitchen. Perfect for busy weeknights or family gatherings, this recipe features tender beef and crisp broccoli coated in a savory sauce made with soy sauce, garlic, and brown sugar. In just 25 minutes, you can enjoy a satisfying meal that’s not only delicious but also healthy, packed with protein and fiber while being low in carbs. It’s a one-pot wonder that minimizes cleanup so you can spend more time enjoying your meal.
Ingredients
- 1 1/2 lb chuck roast or flank steak (sliced into thin strips)
- 1 tbsp canola oil
- 4 cloves garlic (minced)
- 3/4 cup beef broth
- 1/2 cup soy sauce
- 1/3 cup brown sugar
- 2 tbsp sesame oil
- 1 lb broccoli (cut into florets)
- 3 tbsp water
- 3 tbsp cornstarch
Instructions
- Sauté sliced beef in canola oil in the Instant Pot until browned.
- Stir in beef broth, garlic, soy sauce, brown sugar, and sesame oil until mixed.
- Lock the lid and pressure cook on high for 10 minutes.
- Perform a quick pressure release.
- Mix cornstarch with water and stir into the pot to thicken the sauce.
- Add broccoli, sauté briefly, then close the lid to cook for an additional 3 minutes.
- Serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 12g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg