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Italian Grinder Salad Sandwich (TikTok Viral Recipe)

Italian Grinder Salad Sandwich


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves 3

Description

Indulge in the Italian Grinder Salad Sandwich, a TikTok viral sensation that brings together an irresistible medley of savory meats, creamy cheese, and a refreshing salad all stuffed into a soft hoagie roll. This sandwich is not only quick to prepare—taking just 25 minutes—but also offers endless customization options to suit every palate. Perfect for lunch, dinner, or casual gatherings, it’s a delightful way to impress your friends and family with gourmet flavors at home. With its vibrant ingredients and satisfying crunch, this sandwich is destined to become a staple in your recipe repertoire.


Ingredients

Scale
  • 3 sub rolls
  • 1/4 pound salami
  • 1/4 pound pepperoni
  • 1/4 pound turkey
  • 1/4 pound provolone cheese
  • 1/2 cup mayonnaise
  • 1/2 head iceberg lettuce, shredded finely
  • 1/2 red onion, sliced thinly
  • 1/3 cup banana peppers, sliced
  • 1 tbsp red wine vinegar
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1/2 tsp salt
  • Pepper, to taste
  • 1 tomato, sliced
  • 1/3 cup parmesan cheese, grated

Instructions

  1. In a large mixing bowl, whisk together mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper.
  2. Add shredded iceberg lettuce, sliced red onion, and banana peppers; mix well.
  3. Assemble sandwiches by dividing salami, pepperoni, turkey, and provolone cheese among the rolls.
  4. Broil in the oven for 2-3 minutes until cheese melts and meats are crisp.
  5. Layer fresh tomato slices on top of the warm sandwiches.
  6. Generously add grinder salad on each sandwich and sprinkle with parmesan cheese.
  7. Close sandwiches and enjoy immediately.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Broiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 sandwich (200g)
  • Calories: 580
  • Sugar: 3g
  • Sodium: 1,250mg
  • Fat: 32g
  • Saturated Fat: 14g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg