Description

Lentil Chili is a warm and satisfying dish that brings comfort to your dinner table. This hearty recipe features nutritious lentils, a medley of vibrant vegetables, and a blend of robust spices that create an irresistible flavor profile. Perfect for cozy gatherings or as a weeknight meal, this chili not only warms you up but also nourishes your body. It’s easy to make, great for meal prep, and customizable with an array of delicious toppings. Whether enjoyed on its own or paired with cornbread, Lentil Chili is sure to become a family favorite!

Ingredients

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1 tablespoon olive oil
1 medium onion (finely diced)
3–4 garlic cloves (minced)
1 tablespoon chili powder
1 teaspoon ground cumin
1 (15-ounce) can diced tomatoes
12 ounces dried lentils (brown or green)
6 cups chicken or vegetable broth
1 (15-ounce) can black beans (drained and rinsed)
1 (15-ounce) can red beans (drained and rinsed)
Salt to taste

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Instructions

Heat olive oil in a large pot over medium heat. Sauté diced onions for 3–4 minutes until translucent.
Add minced garlic and spices; cook for another minute to release flavors.
Stir in diced tomatoes, lentils, broth, and bay leaves. Bring to a boil.
Reduce heat to medium-low and simmer for about 25 minutes until lentils are tender.
Add black beans, red beans, and corn; simmer for an additional 15–20 minutes.
Remove bay leaves, adjust seasoning with salt if necessary, then serve hot with your favorite toppings.

Prep Time: 15 minutes
Cook Time: 45 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 5g
Sodium: 450mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 52g
Fiber: 16g
Protein: 18g
Cholesterol: 0mg