Description
Start your day off right with this Oatmeal Apple Breakfast Bake—a warm, hearty dish that combines wholesome oats, sweet apples, and a touch of cinnamon. Perfect for busy mornings or relaxed weekends, this recipe is not only easy to prepare but also nutritious, ensuring you stay energized throughout the day. With its delightful flavors and customizable options, it’s a family favorite that can be enjoyed on its own or dressed up with toppings like yogurt or fresh fruit. Ideal for meal prep, you can make it ahead of time and simply reheat for a quick breakfast whenever you need it.
Ingredients
- 2 cups old-fashioned oats
- 1 ½ cups milk (or almond milk)
- 2 large eggs
- ¼ cup maple syrup or honey
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 large apple, diced
- Optional: ¼ cup chopped walnuts or pecans
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking dish.
- In a mixing bowl, whisk together eggs, milk, maple syrup, and vanilla until blended.
- Mix in oats, baking powder, cinnamon, and salt until well combined.
- Gently fold in diced apples and nuts if using.
- Pour the mixture into the greased baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown and set in the center.
- Allow to cool for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 240
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 60mg