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Oven Baked Salmon

Oven Baked Salmon


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  • Author: Sarah
  • Total Time: 30 minutes
  • Yield: Serves approximately 6 people 1x

Description

Oven Baked Salmon is a delightful dish that brings together simplicity and flavor, making it perfect for both busy weeknights and special gatherings. This recipe features succulent salmon fillets brushed with a rich garlic butter mixture and sprinkled with a unique blend of spices, resulting in a moist and flavorful fish that will impress anyone at your dinner table. Ready in just 30 minutes, this healthy meal is versatile enough to pair with a variety of sides such as fresh salads, grains, or roasted vegetables. Enjoy the ease of preparation and the satisfying taste of this oven-baked seafood dish that is sure to become a family favorite.


Ingredients

Scale
  • 2-pound whole salmon fillet (skin-on preferred)
  • 3 tablespoons melted butter (or olive oil)
  • 2 cloves garlic (minced)
  • 1 tablespoon brown sugar
  • 1 teaspoon Italian seasoning
  • 1 teaspoon ground paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F.
  2. Place a large piece of aluminum foil on a baking sheet. Lay the salmon fillet skin-side down on the foil.
  3. In a small bowl, mix melted butter with minced garlic. Brush half of this mixture over the salmon.
  4. In another bowl, combine brown sugar, Italian seasoning, paprika, garlic powder, salt, and pepper. Sprinkle evenly over the salmon.
  5. Drizzle remaining garlic butter on top.
  6. Fold the foil around the salmon to create a 'boat' and bake for 15-22 minutes until cooked through (145°F internal temperature).
  7. Let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 33g
  • Cholesterol: 97mg