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Pan Fried Zucchini

Pan Fried Zucchini


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  • Author: Sarah
  • Total Time: 20 minutes
  • Yield: Approximately 6 servings 1x

Description

Indulge in the crispy goodness of Pan Fried Zucchini, a perfect dish that transforms this versatile vegetable into a delightful treat. With golden, crunchy slices, this recipe is sure to impress your family and friends, whether you serve it as a savory snack, a side dish, or an appetizer. Quick and easy to prepare in just 20 minutes, you can enjoy this flavorful delight any night of the week. Plus, with customizable options for spices and herbs, you can tailor the taste to suit your preferences. Get ready for a deliciously satisfying experience with every bite!


Ingredients

Scale
  • 2 medium zucchinis (sliced into ½" rounds)
  • ¾ cup all-purpose flour
  • 2 large eggs (beaten)
  • 1 cup bread crumbs
  • ½ cup parmesan cheese
  • ¼ cup vegetable oil (for frying)
  • Salt and pepper to taste

Instructions

  1. Wash zucchinis thoroughly and slice them into ½" rounds.
  2. Set up your breading station: In one shallow bowl mix flour with salt and pepper; in another bowl whisk eggs; in a third bowl mix bread crumbs with parmesan cheese.
  3. Dredge each zucchini slice: coat in flour, dip in egg, then cover with bread crumbs.
  4. Heat the oil in a frying pan over medium-high heat until shimmering.
  5. Fry the zucchini slices for about 1-2 minutes on each side until golden brown. Drain on paper towels and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 pieces of fried zucchini (90g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 60mg