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Poached Salmon in Coconut Lime Sauce

Poached Salmon in Coconut Lime Sauce


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Poached Salmon in Coconut Lime Sauce is a delightful fusion of creamy coconut and zesty lime that transforms a simple dish into a culinary masterpiece. In just 25 minutes, you can prepare tender salmon fillets bathed in a fragrant sauce infused with garlic and ginger. Perfect for casual dinners or special occasions, this recipe not only tantalizes your taste buds but also adds vibrant colors to your table. Serve it alongside steamed vegetables or over rice for a wholesome meal that’s both nutritious and satisfying. With its impressive presentation and flavor explosion, this dish is sure to impress your family and friends.


Ingredients

Scale
  • 4 salmon fillets (6 ounces each), skin removed
  • 1 cup full-fat coconut milk
  • 1/2 cup fish stock or water
  • 1 tablespoon olive oil or butter
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • Zest and juice of 2 limes
  • 1 tablespoon soy sauce (or tamari)
  • Fresh cilantro, for garnish

Instructions

  1. Gather all ingredients, chopping the onion, mincing the garlic, and grating the ginger.
  2. In a saucepan over medium heat, add olive oil or butter and sauté onion until translucent. Add garlic and ginger; cook until fragrant.
  3. Stir in coconut milk, fish stock, lime zest, lime juice, soy sauce, and honey (if using). Bring to a simmer.
  4. Gently place salmon fillets into the simmering sauce. Cover with a lid and poach for 10-15 minutes until opaque and easily flaked.
  5. Carefully plate the salmon with the sauce drizzled on top. Garnish with fresh cilantro and serve with lime wedges.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg