Description
Start your day with a warm, cozy feeling by indulging in Pumpkin Pie Overnight Oats with Chia. This delightful breakfast combines the rich flavors of pumpkin pie and nutritious ingredients, delivering a satisfying meal without any cooking required. Perfect for busy mornings or leisurely weekends, these oats can be prepared in just 10 minutes and customized with your favorite toppings. Enjoy the health benefits of fiber-packed oats and chia seeds while embracing the comforting essence of autumn in every bite. Make ahead for a hassle-free breakfast that’s as delicious as it is nutritious.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground ginger
- 1/8 teaspoon ground cloves
- A pinch of salt
Instructions
- In a mason jar or bowl, combine rolled oats and chia seeds.
- Add almond milk and pumpkin puree; stir until well combined.
- Mix in maple syrup and spices until evenly distributed.
- Cover and refrigerate overnight or for at least 4 hours.
- Stir before serving; add more milk if desired. Top with your choice of nuts, yogurt, or syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 jar (250g)
- Calories: 300
- Sugar: 10g
- Sodium: 130mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg