Description
Ranch Garlic Parmesan Chicken Skewers are a mouthwatering dish that brings together tender chicken pieces and a rich, flavorful marinade. Ideal for gatherings or family dinners, these skewers are versatile enough to be grilled, baked, or prepared in an air fryer. The combination of garlic, parmesan, and ranch seasoning creates an irresistible taste that will have everyone coming back for more. With just 20 minutes of prep time, you can easily whip up these delicious skewers to serve as appetizers or a satisfying main course.
Ingredients
- 2 lbs chicken tenders
- 1 stick butter
- 8–10 cloves garlic (minced)
- 1/2 cup grated parmesan
- 2 tbsp olive oil
- Hot sauce and red pepper flakes (to taste)
- Fresh parsley (for garnish)
Instructions
- Clean the chicken tenders under cold water and pat dry.
- In a mixing bowl, melt the butter and combine with minced garlic, grated parmesan, hot sauce, red pepper flakes, parsley, and seasonings.
- Marinate the chicken in half of the sauce for at least 15 minutes.
- Thread the marinated chicken onto skewers.
- Preheat the air fryer to 400°F (200°C) and cook the skewers for 12–15 minutes, basting with remaining marinade halfway through.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 90mg