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Salmon Teriyaki Bowl

Salmon Teriyaki Bowl


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  • Author: Sarah
  • Total Time: 27 minutes
  • Yield: Serves 2

Description

Spice up your dinner routine with this delightful Salmon Teriyaki Bowl! Combining crispy air-fried salmon bites with a bed of nutritious brown rice, bright edamame, and creamy avocado, this dish is a harmonious blend of sweet and savory flavors that will please the entire family. Ready in under 30 minutes, it’s ideal for busy weeknights or special occasions. Plus, you can customize it to fit your preferences, making it a versatile choice for any meal.


Ingredients

Scale
  • 2 salmon filets (Atlantic, King, or Sockeye)
  • 2 Tbsp coconut aminos
  • 1 Tbsp honey
  • 2 cups cooked brown rice
  • ½ cup cooked edamame
  • ½ avocado
  • ¼ cup yogurt
  • 1 tsp hot sauce
  • ½ tsp chipotle powder
  • ½ tsp paprika
  • 1 tsp olive oil
  • ½ tsp garlic powder
  • ½ tsp sea salt
  • 1 tsp sesame oil

Instructions

  1. Pat the salmon dry and cut into 2-inch cubes.
  2. In a bowl, mix coconut aminos, honey, sesame oil, garlic powder, and salt. Reserve some for later.
  3. Marinate the salmon cubes in the mixture for at least 3 minutes.
  4. Air fry at 400°F for about 7 minutes until crispy.
  5. Mix yogurt with hot sauce and spices to make the spicy yogurt sauce.
  6. Assemble bowls by layering rice, salmon bites, edamame, and avocado slices. Drizzle with reserved marinade and spicy yogurt sauce.
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 550
  • Sugar: 8g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 10g
  • Protein: 33g
  • Cholesterol: 85mg