Description
Spinach Stuffed Chicken Fillets are a delicious and nutritious option that combines tender chicken breasts with a creamy, cheesy filling. This elegant dish is packed with fresh spinach, rich cream cheese, and savory Parmesan, making it perfect for both weeknight dinners and special occasions. With just 10 minutes of prep time, these flavorful chicken fillets are easy to prepare, ensuring you can impress your family or guests without spending hours in the kitchen. Enjoy this wholesome meal that not only satisfies your taste buds but also nourishes your body.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 ounces cream cheese (softened)
- ¼ cup grated Parmesan cheese
- 1½ cups chopped fresh spinach
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon salt (divided)
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 teaspoon garlic (minced)
- ½ teaspoon red pepper flakes
Instructions
- Preheat oven to 375°F (190°C).
- Drizzle chicken breasts with olive oil and season with paprika, garlic powder, onion powder, and salt.
- Create pockets in the chicken breasts using a sharp knife.
- In a bowl, mix cream cheese, Parmesan, spinach, minced garlic, red pepper flakes, and remaining salt until combined.
- Stuff the chicken breasts with the filling and place them in a greased baking dish.
- Bake uncovered for 25-30 minutes until cooked through (internal temperature of 165°F).
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast (approximately 200g)
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 120mg