Description

Split Pea Soup is a warm and comforting dish that’s perfect for any occasion. This classic recipe combines creamy green split peas with fresh vegetables and tender ham, creating a hearty meal that’s both filling and nutritious. Rich in fiber and protein, it’s not only delicious but also budget-friendly, making it an ideal choice for family dinners or meal prep. Easy to prepare and even better as leftovers, this soup is sure to be a favorite in your kitchen. Serve it alongside crusty bread or topped with fresh herbs for an extra touch of flavor!

Ingredients

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2 tablespoons olive oil
2 cups diced onion
1 cup diced carrot
1 cup diced celery
1 tablespoon minced garlic
1 tablespoon Italian seasoning
1–1/2 teaspoons ground cumin
1 teaspoon dried thyme
1/8 teaspoon red pepper flakes
1–1/2 cups green split peas
1 meaty ham bone (or hocks)
8 cups reduced-sodium chicken broth

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Instructions

In a large pot, heat olive oil over medium heat. Add onion, carrot, celery, salt, and pepper; cook until softened (5–8 minutes).
Stir in garlic, Italian seasoning, cumin, thyme, and red pepper flakes; cook for another minute.
Add split peas, ham bone, bay leaves, and chicken broth. Bring to a boil then reduce heat to low. Simmer uncovered for 60–90 minutes until peas are soft.
Remove the ham bone; shred meat back into the soup while discarding bones/fat.
For creaminess, blend a portion of the soup then return it to the pot; adjust seasoning if necessary.

Prep Time: 15 minutes
Cook Time: 90 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 3g
Sodium: 550mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 12g
Protein: 14g
Cholesterol: 25mg