Description
Indulge in the vibrant flavors of Sweet and Spicy Pineapple Salmon, a dish that seamlessly blends tropical sweetness with a zesty kick. Perfect for quick weeknight meals or impressive dinner parties, this recipe features succulent salmon topped with a luscious pineapple glaze. The combination of juicy pineapple and spicy chili sauce creates a flavor explosion that your taste buds won’t forget. In just 25 minutes, you can present an eye-catching centerpiece that’s not only delicious but also nutritious, making it an ideal choice for health-conscious diners. Serve alongside rice, salad, or grilled vegetables for a well-rounded meal everyone will love.
Ingredients
Scale
- 2–2.5 lbs salmon
- 2 cans (8 oz each) pineapple slices
- ½ cup sweet chili sauce
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- ¼ cup reserved pineapple juice
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat oven to 425°F. Line a baking sheet with aluminum foil and spray with non-stick cooking spray.
- Place salmon on the prepared foil; season with salt and pepper. Arrange drained pineapple slices around the salmon.
- In a bowl, whisk together sweet chili sauce, rice vinegar, soy sauce, brown sugar, and reserved pineapple juice. Pour the glaze over the salmon.
- Bake for 12-15 minutes, then broil on high for an additional 4-5 minutes until edges are lightly charred.
- Garnish with chopped fresh cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 fillet (approx. 4 oz)
- Calories: 290
- Sugar: 12g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg