Description
Thai Basil Tofu (Tofu Pad Krapow) is a quick and delightful dish that captures the essence of Thai cuisine in just 10 minutes. This vibrant stir-fry combines protein-packed tofu with aromatic garlic, fresh Thai basil, and a kick of chili heat, making it an ideal choice for busy weeknights or impressing guests. Whether served over rice, noodles, or in lettuce wraps, this vegan-friendly recipe is fully customizable to suit your spice preference. Packed with flavor and nutrients, it’s a satisfying meal that anyone can enjoy.
Ingredients
Scale
- 16 oz High Protein Organic Super Firm Tofu
- ¼ tsp Salt
- ¼ tsp Black Pepper
- 2 tbsp Corn Starch
- 2 tbsp Avocado Oil
- 6 cloves Garlic
- 4 Fresh Hot Red Thai Chili
- ⅓ cup Finely Chopped Red Onions or Shallots
- 1½ cup Fresh Thai Basil
- 2 tbsp Light Soy Sauce
- 1 tbsp Dark Soy Sauce
- 2 tbsp Vegetarian Oyster Sauce
- 1 tbsp Organic Raw Cane Sugar
- 2 tbsp Water
Instructions
- Press tofu to remove excess moisture and cut into cubes. Toss with salt, pepper, and corn starch.
- Heat oil in a non-stick skillet; fry tofu until golden brown.
- Add minced garlic and chilies; sauté until fragrant.
- Stir in onions until translucent; add basil, sauces, sugar, and water. Mix well.
- Cook for another minute and serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (about 240g)
- Calories: 290
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 0mg