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The Best BBQ Chicken Recipe

The Best BBQ Chicken Recipe


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  • Author: Sarah
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in The Best BBQ Chicken Recipe—an easy and delicious way to elevate your mealtime! Perfect for summer barbecues, family dinners, or casual gatherings, this dish features juicy chicken breasts coated in your favorite BBQ sauce. With minimal preparation and cooking time, you can create a mouthwatering meal that everyone will love. Enjoy the delightful combination of smoky flavors and tender meat, making it a go-to recipe for any occasion.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • extra virgin olive oil
  • kosher salt (to taste)
  • freshly ground black pepper (to taste)
  • 1/2 cup BBQ sauce

Instructions

  1. Preheat your grill or oven to medium-high heat.
  2. Pat the chicken breasts dry; rub with olive oil and season with salt and pepper.
  3. Grill for 6-7 minutes per side or bake at 400°F for 20-25 minutes until fully cooked.
  4. Brush with BBQ sauce during the last few minutes of cooking to caramelize.
  5. Let rest for a few minutes before serving.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 190
  • Sugar: 12g
  • Sodium: 498mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 72mg