Description
Tomato Spinach Shrimp Pasta is a quick and delightful dish that brings the vibrant flavors of the Mediterranean right to your table. This recipe features succulent shrimp sautéed with fresh garlic, juicy cherry tomatoes, and nutrient-packed spinach, all tossed with your favorite pasta in a light broth. Perfect for busy weeknights or special gatherings, this meal not only satisfies cravings but also nourishes the body with healthy ingredients. In just 30 minutes, you can enjoy a flavorful, comforting dinner that’s sure to impress family and friends alike.
Ingredients
Scale
- 8 oz spaghetti or preferred pasta
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 2 cups cherry tomatoes, halved
- 4 cups fresh spinach
- 1/2 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 1/2 cup chicken or vegetable broth
- Grated Parmesan cheese (optional for serving)
Instructions
- Cook the pasta in a large pot of salted boiling water until al dente. Reserve 1/2 cup of pasta water before draining.
- In a skillet over medium heat, add olive oil and sauté minced garlic for about 30 seconds. Add shrimp and cook until pink (3–5 minutes).
- Stir in cherry tomatoes and cook until softened (about 2 minutes). Add spinach and red pepper flakes (if using) until wilted.
- Pour in the broth and bring to simmer. Add cooked pasta along with reserved water as needed to create a sauce. Season with salt and black pepper.
- Serve immediately, topped with Parmesan cheese and fresh basil if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 450
- Sugar: 4g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 170mg