Description
Viral Jennifer Aniston Salad is a refreshing and nutrient-packed dish that has taken social media by storm. This salad combines protein-rich quinoa, crunchy vegetables, and flavorful herbs, all tossed in a vibrant lemon dressing. Perfect for any meal of the day—whether as a quick lunch, light dinner, or nutritious snack—this gluten-free salad is not only delicious but also incredibly versatile. Enjoy it on its own or as a delightful side to your favorite protein. With just 10 minutes of prep time, you can whip up this colorful dish that’s sure to impress your family and friends!
Ingredients
Scale
- 2 cups cooked quinoa
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1 cup chopped cucumber
- 1/2 cup diced red onion
- 1/2 cup pistachios
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh lemon juice
- 3 tablespoons fresh chopped dill
- 1/4 cup extra virgin olive oil
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/2 cup golden raisins
- 1/4 cup sliced kalamata olives
- 1/4 cup chopped parsley
- 1/4 cup chopped mint
Instructions
- In a large mixing bowl, combine cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, and fresh herbs.
- In a mason jar or bowl, mix lemon juice with olive oil, honey or maple syrup, salt, and pepper. Shake or whisk until well combined.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve immediately or refrigerate for at least 30 minutes to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 10mg