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White Cheddar Spinach Chicken Burgers

White Cheddar Spinach Chicken Burgers


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  • Author: Sarah
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Juicy and flavorful, White Cheddar Spinach Chicken Burgers are a delightful twist on the traditional chicken burger. Packed with the rich flavor of white cheddar cheese and the freshness of spinach, these burgers make for a healthy and quick meal option perfect for busy weeknights or weekend gatherings.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup shredded white cheddar cheese
  • 1/4 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 tbsp Dijon mustard
  • Salt and black pepper to taste
  • Olive oil for cooking
  • 4 burger buns

Instructions

  1. In a large mixing bowl, combine ground chicken, spinach, white cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, salt, and pepper. Mix gently until combined.
  2. Divide the mixture into four equal portions and shape into patties.
  3. Heat a skillet over medium heat and drizzle with olive oil. Cook the patties for about 5-6 minutes on each side or until they reach an internal temperature of 165°F (75°C).
  4. Let the patties rest on a plate for a few minutes before assembling.
  5. Place each patty on a bun with your choice of toppings and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger (approx. 180g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 80mg