35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe is not just a meal; it’s an experience! Perfect for busy weeknights or a cozy family dinner, this flavorful dish combines tender chicken with vibrant vegetables. The sweet and tangy honey mustard glaze elevates the dish, making it a hit for any occasion. Best of all, you can whip it up in just 35 minutes, leaving you with more time to enjoy your meal.

Why You’ll Love This Recipe

• Quick and Easy: With only 10 minutes of prep time, this recipe is perfect for those hectic evenings.
• One Pan Wonder: Say goodbye to multiple pots and pans—everything cooks together on one sheet for easy cleanup.
• Flavorful Glaze: The honey mustard sauce adds a delightful sweetness and tang that enhances the chicken and veggies.
• Healthy Ingredients: Packed with lean protein and colorful vegetables, this dish is both nourishing and satisfying.
• Meal Prep Friendly: Make extra servings, and you’ll have delicious leftovers ready for lunch the next day.

Tools and Preparation

To make the most of your cooking experience, having the right tools on hand is essential. Here’s what you’ll need for this recipe:

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Measuring cups
• Knife
• Cutting board

Importance of Each Tool

• Baking sheet: Ensures even cooking and browning for all ingredients while keeping everything contained.
• Mixing bowl: Ideal for combining the honey mustard glaze, allowing for even distribution over the chicken and vegetables.

Ingredients

For the Chicken

• chicken breast

For the Vegetables

• potatoes
• carrots
• red onion
• broccoli
• asparagus

For the Glaze

• honey
• mustard
• brown sugar
• olive oil

Servings: 4
Prep Time: 10 minutes
Cook Time: 35 minutes
Course: Dinner
Cuisine: Healthy

How to Make 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

Step 1: Preheat the Oven

• Start by preheating your oven to 425°F (220°C). This ensures that your chicken will cook evenly.

Step 2: Prepare the Vegetables

• Wash and chop the potatoes, carrots, red onion, broccoli, and asparagus.
• Place them on one side of a baking sheet.

Step 3: Make the Honey Mustard Glaze

• In a mixing bowl, combine:
  1. honey
  2. mustard
  3. brown sugar
  4. olive oil
• Whisk until smooth.

Step 4: Add Chicken to Baking Sheet

• Place the seasoned chicken breast on the other side of the baking sheet.

Step 5: Coat Everything with Glaze

• Drizzle half of the honey mustard glaze over both chicken and vegetables. Toss gently to coat all ingredients evenly.

Step 6: Bake in Oven

• Bake in the preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and veggies are tender.

Step 7: Serve and Enjoy!

• Remove from oven, drizzle remaining glaze over everything, serve hot, and enjoy your healthy meal!

How to Serve 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

This delicious honey mustard chicken recipe is not only quick to prepare but also versatile when it comes to serving options. Here are some tasty ideas to enjoy your meal.

Chicken and Veggie Platter

• Arrange the chicken and roasted vegetables on a large platter for a colorful display. This makes it perfect for sharing at the dinner table.

Wrap It Up

• Use leftover chicken in a wrap with fresh greens and sliced veggies. It’s a great option for lunch the next day.

Salad Topper

• Slice the honey mustard chicken and add it to your favorite salad. This adds protein and flavor, making your meal more filling.

Meal Prep Option

• Portion the leftovers into containers. This makes for an easy grab-and-go lunch throughout the week.

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How to Perfect 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

To ensure your honey mustard chicken turns out perfectly every time, follow these simple tips.

• Choose uniform pieces: Cut the chicken breast and vegetables into similar sizes for even cooking.
• Preheat your oven: Make sure your oven is fully heated before placing the sheet pan inside to achieve that perfect roast.
• Marinate longer: If you have time, let the chicken marinate in honey mustard sauce for at least an hour. This enhances the flavor.
• Use parchment paper: Lining your pan with parchment paper makes cleanup easier and prevents sticking.

Best Side Dishes for 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

Pairing side dishes with this meal can elevate the dining experience. Here are some excellent suggestions.

1. Garlic Mashed Potatoes – Creamy mashed potatoes flavored with garlic complement the chicken beautifully.
2. Steamed Broccoli – A light, healthy option that adds color and nutrition to your plate.
3. Couscous Salad – Fluffy couscous mixed with herbs and veggies makes a refreshing side dish.
4. Roasted Asparagus – Simply seasoned asparagus adds a crunchy texture alongside the tender chicken.
5. Quinoa Pilaf – Nutty quinoa cooked with spices provides a wholesome base for your meal.
6. Garden Salad – Crisp greens topped with vinaigrette offer a refreshing contrast to the rich flavors of honey mustard chicken.

Common Mistakes to Avoid

When making 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe, it’s easy to slip up. Here are some common mistakes to watch out for.

• Not Prepping Ingredients: Failing to prepare your ingredients beforehand can lead to uneven cooking. Chop your vegetables and measure your sauces before you start.
• Ignoring Cooking Times: Each ingredient has different cooking times. Always check that chicken is fully cooked and veggies are tender before serving.
• Using the Wrong Pan Size: A pan that’s too small can lead to overcrowding, affecting cooking time. Ensure your sheet pan fits all ingredients without overlap.
• Skipping the Marinade: Not allowing the chicken to marinate can reduce flavor. Even a brief 10-minute soak in honey mustard enhances taste significantly.
• Overcooking Vegetables: Leaving vegetables in the oven too long can make them mushy. Keep an eye on them and remove once they’re fork-tender.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for optimal freshness.

Freezing 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

• Place cooled portions in freezer-safe bags or containers.
• Can be frozen for up to 3 months; label with the date for reference.

Reheating 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

• Oven: Preheat to 350°F (175°C) and heat for about 20-25 minutes until warmed through.
• Microwave: Use a microwave-safe dish, cover, and heat for 2-3 minutes, checking periodically.
• Stovetop: Heat in a skillet over medium heat, adding a splash of water or broth if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions about making 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe.

Can I use other vegetables?

Yes! Feel free to substitute with your favorite veggies like bell peppers or zucchini for variety.

How do I know if the chicken is cooked?

Use a meat thermometer; chicken should reach an internal temperature of 165°F (74°C).

What can I serve with this recipe?

This dish pairs well with rice or quinoa, adding even more nutritional value to your meal.

Is this recipe healthy?

Absolutely! It’s packed with lean protein and vegetables, making it a great choice for a balanced diet.

Final Thoughts

This delightful recipe showcases how versatile and easy dinner can be. With just one sheet pan and 35 minutes, you can create a nutritious meal that’s perfect for busy weeknights. Feel free to customize by adding your favorite veggies or adjusting the spices!