Roasted Cabbage Steaks
These Roasted Cabbage Steaks are a fantastic addition to any meal, whether as a hearty side dish or a flavorful snack. With just six simple ingredients, this recipe highlights the natural sweetness and unique texture of cabbage. The crispy edges and tender center make these steaks a crowd-pleaser for all occasions, from family dinners to casual get-togethers. Enjoy them hot out of the oven, and experience the delightful flavors that only roasted vegetables can offer!
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 35 minutes from start to finish, making it perfect for busy weeknights.
- Flavorful: The combination of paprika, garlic powder, and olive oil creates a savory taste that elevates the humble cabbage.
- Versatile: Serve these roasted cabbage steaks alongside your favorite protein or enjoy them as a standalone vegan dish.
- Healthy Choice: Low in calories and rich in fiber, this dish is a nutritious option that fits well into various diets.
- Impressive Presentation: The visually appealing slices can impress guests at any gathering while being simple to prepare.
Tools and Preparation
To make your cooking experience smooth, gather the essential tools needed for preparing Roasted Cabbage Steaks.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Brush (for oil)
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: Provides an even surface for roasting the cabbage steaks, ensuring they cook evenly.
- Parchment paper: Prevents sticking and makes cleanup a breeze after enjoying your delicious meal.
- Brush (for oil): Helps coat the cabbage evenly with olive oil for enhanced flavor and crispiness.
Ingredients
These Roasted Cabbage Steaks are so easy and delicious. Made with only six ingredients, this simple recipe makes a flavorful snack or side that you’re going to just love!
For the Cabbage Steaks:
- 2 small cabbage heads
- 3 tbsp. olive oil
- 1/2 tsp. salt (or to taste)
- 2 tsp. paprika
- 1 tbsp. garlic powder
How to Make Roasted Cabbage Steaks
Step 1: Prepare the Cabbage
- Cut the stems off the cabbage heads.
- Cut each head in half, then in half again to create four thick slices (about ¾ to 1 inch thick).
Step 2: Arrange on Baking Sheet
- Place the cabbage steaks on a baking sheet lined with parchment paper.
- Ensure there is space between each steak for even cooking.
Step 3: Season the Cabbage
- Brush each cabbage steak thoroughly with olive oil.
- Sprinkle salt, garlic powder, and paprika generously over both sides of the steaks.
Step 4: Bake Them Perfectly
- Flip each cabbage steak over and repeat brushing with oil and adding seasonings.
- Optionally sprinkle red pepper flakes on top for added heat.
Step 5: Roast Until Tender
- Bake at 400°F in a preheated oven for about 25 minutes.
- Look for browned leaves with crispy edges; ensure the center is tender before serving hot out of the oven.
Enjoy this delightful Roasted Cabbage Steaks recipe as part of your next meal!
How to Serve Roasted Cabbage Steaks
Roasted Cabbage Steaks are not only delicious but also versatile. You can enjoy them in various ways, making them a fantastic addition to any meal. Here are some creative serving suggestions to elevate your dining experience.
As a Main Dish
- Pair with grains: Serve the cabbage steaks over a bed of quinoa or rice for a hearty meal.
- Top with salsa: A fresh salsa or pico de gallo adds a burst of flavor and color.
With Dipping Sauces
- Serve with hummus: The creamy texture of hummus complements the crunchiness of the cabbage.
- Drizzle with balsamic glaze: A sweet and tangy glaze enhances the roasted flavor of the steaks.
As Part of a Salad
- Slice and add to a green salad: These steaks can be cut into strips and tossed into your favorite salad for added crunch.
- Mix with grilled vegetables: Combine roasted cabbage with other grilled veggies for a colorful side dish.
For Sandwiches
- Use as a burger alternative: Roasted cabbage steaks can act as a fantastic, low-carb burger option.
- Layer in a wrap: Wrap them in tortillas along with other favorite fillings for a quick lunch.

How to Perfect Roasted Cabbage Steaks
To achieve perfectly roasted cabbage steaks, consider these helpful tips. They will ensure that you get that ideal combination of tenderness and crispiness.
- Choose fresh cabbage: Look for heads that are firm and heavy for their size to ensure great flavor.
- Cut evenly: Ensure all slices are about ¾ to 1 inch thick for uniform cooking.
- Season generously: Don’t be shy with your spices; they enhance the natural sweetness of the cabbage.
- Preheat your oven: Always bake at 400°F to get those crispy edges while keeping the center tender.
- Use parchment paper: This prevents sticking and makes cleanup easier after roasting.
- Experiment with toppings: Try different seasonings or cheeses for variety each time you make this dish.
Best Side Dishes for Roasted Cabbage Steaks
Roasted Cabbage Steaks pair beautifully with several side dishes. Here’s a list of tasty options that complement their flavors perfectly.
- Mashed Potatoes: Creamy mashed potatoes balance the crunchiness of the cabbage steaks.
- Garlic Bread: The buttery, garlic flavor enhances any meal, making it a perfect pairing.
- Grilled Corn on the Cob: Sweet corn adds a delightful contrast to the savory roasted cabbage.
- Coleslaw: A cool, crunchy slaw provides freshness alongside the warm, roasted flavors.
- Roasted Sweet Potatoes: Their natural sweetness pairs well with the savory notes of the cabbage.
- Quinoa Salad: A light quinoa salad brings protein and texture to your plate, making it satisfying.
Common Mistakes to Avoid
When making Roasted Cabbage Steaks, it’s easy to overlook some key details. Here are common mistakes to avoid for perfect results every time.
- Not cutting evenly: Ensure your cabbage slices are of uniform thickness. This helps them cook evenly, preventing some from being burnt while others remain raw.
- Overcrowding the baking sheet: If the cabbage steaks are too close together, they will steam instead of roast. Leave space between each piece for even cooking and crispiness.
- Skipping the oil: Don’t skip brushing with olive oil. It not only adds flavor but also helps achieve that beautiful golden-brown color and crispy edges.
- Underseasoning: Be generous with salt and spices. Cabbage can be bland on its own, so ensure you season both sides well for maximum flavor.
- Ignoring oven temperature: Make sure your oven is fully preheated to 400°F before baking. This ensures the cabbage cooks properly and develops a nice texture.
Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store roasted cabbage steaks in the refrigerator for up to 3 days.
- Containers: Use an airtight container to keep them fresh.
Freezing Roasted Cabbage Steaks
- Duration: You can freeze roasted cabbage steaks for up to 2 months.
- Containers: Wrap each steak in plastic wrap and place them in a freezer-safe bag or container.
Reheating Roasted Cabbage Steaks
- Oven: Preheat to 350°F and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid sogginess.
- Stovetop: Sauté in a pan with a little olive oil over medium heat until warmed and slightly crispy again.
Frequently Asked Questions
Here are some commonly asked questions about Roasted Cabbage Steaks that might help you along the way.
Can I use different types of cabbage for Roasted Cabbage Steaks?
Yes! You can use green, red, or even savoy cabbage. Each type will offer a unique flavor and texture.
How do I make my Roasted Cabbage Steaks spicier?
Add more paprika or sprinkle some cayenne pepper or chili flakes before roasting to enhance the heat.
How thick should I cut my Roasted Cabbage Steaks?
Aim for about ¾ inch thick slices. This thickness allows them to roast nicely without falling apart.
Are Roasted Cabbage Steaks suitable for meal prep?
Absolutely! They store well and can be reheated easily, making them a great addition to your meal prep routine.
Can I add cheese on top of my Roasted Cabbage Steaks?
Yes! Sprinkling some grated cheese on top during the last few minutes of baking adds delicious flavor and richness.
Final Thoughts
Roasted Cabbage Steaks are a simple yet delightful dish that can serve as a snack or side. Their versatility allows you to customize them with various spices or toppings according to your taste preferences. Give this recipe a try; you’re sure to love how easy it is!

Roasted Cabbage Steaks
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
Description
Roasted Cabbage Steaks are a delightful and healthy addition to any meal, transforming ordinary cabbage into a flavorful dish with just six simple ingredients. These steaks are oven-roasted to perfection, featuring crispy edges and a tender center that everyone will love. Ideal as a hearty side dish or a satisfying snack, this recipe is quick and easy, taking only 35 minutes from start to finish. Whether paired with your favorite protein or enjoyed alone, these savory veggie steaks make an impressive presentation at gatherings. Experience the natural sweetness of cabbage enhanced by paprika and garlic powder in every bite!
Ingredients
- 2 small cabbage heads
- 3 tbsp olive oil
- 1/2 tsp salt (or to taste)
- 2 tsp paprika
- 1 tbsp garlic powder
Instructions
- Preheat your oven to 400°F (200°C).
- Remove the stems from the cabbage heads and slice each head into four thick steaks (¾ to 1 inch).
- Line a baking sheet with parchment paper and arrange the cabbage steaks, leaving space between them.
- Brush both sides of each steak with olive oil, then season generously with salt, garlic powder, and paprika.
- Roast in the oven for about 25 minutes until edges are crispy and centers are tender.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cabbage steak (about 100g)
- Calories: 90
- Sugar: 3g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg