Chicken Shawarma Bowl Recipe

The Chicken Shawarma Bowl Recipe is a fantastic way to enjoy the vibrant flavors of Middle Eastern cuisine in a convenient and nutritious format. With marinated chicken, fresh vegetables, and a creamy tahini sauce, this dish is ideal for meal prep or as a filling dinner option. Perfect for gatherings, lunchboxes, or a cozy family dinner, this bowl will impress everyone with its bold tastes and colorful presentation.

Why You’ll Love This Recipe

  • Quick and Easy Preparation: This recipe can be made in just about 40 minutes, making it perfect for busy weeknights.
  • Flavor-Packed: The seasoning blend provides rich and aromatic flavors that transform simple ingredients into a gourmet experience.
  • Versatile Serving Options: Enjoy it over rice, quinoa, or cauliflower rice. Add your favorite toppings for extra flavor and texture.
  • Healthy Ingredients: Packed with lean protein from the chicken and fresh veggies, this bowl fits well into a balanced diet.
  • Meal Prep Friendly: Prepare multiple servings ahead of time for easy lunches throughout the week.

Tools and Preparation

Before diving into the cooking process, gather the necessary tools to ensure a smooth preparation experience.

Essential Tools and Equipment

  • Cast iron skillet or grill pan
  • Mixing bowls
  • Measuring spoons
  • Knife and cutting board
  • Whisk

Importance of Each Tool

  • Cast iron skillet or grill pan: Provides even heating for perfectly cooked chicken with a nice char.
  • Mixing bowls: Essential for marinating chicken and mixing sauces without mess.
  • Measuring spoons: Ensures accurate measurements of spices for consistent flavor every time.

Ingredients

The Chicken Shawarma Bowl is a delightful and nutritious dish that combines the bold flavors of Middle Eastern cuisine with fresh ingredients. With marinated chicken, vibrant vegetables, and a creamy tahini sauce, this bowl is perfect for meal prep or a satisfying dinner.

For the Chicken

  • 1.5 lbs chicken thighs (boneless, skinless) or chicken breasts
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper (optional)
  • Salt and pepper to taste

For the Bowl

  • 2 cups cooked rice (quinoa or cauliflower rice)
  • 1 cucumber (diced)
  • 1 cup cherry tomatoes (halved)
  • 1 red onion (thinly sliced)
  • 1 bell pepper (diced)
  • 2 cups lettuce or mixed greens
  • ÂĽ cup fresh parsley or mint (chopped)
  • Optional: pickled onions, olives, or feta cheese

For the Tahini Sauce

  • ÂĽ cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • Water to thin (as needed)
  • Salt to taste

How to Make Chicken Shawarma Bowl Recipe

Step 1: Marinate the Chicken

Start by marinating your chicken to infuse it with flavor.
1. In a mixing bowl, combine olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, cayenne pepper (if using), salt, and pepper.
2. Add the chicken thighs or breasts to the marinade. Ensure they are well-coated.
3. Cover the bowl with plastic wrap and let it marinate in the fridge for at least 30 minutes.

Step 2: Cook the Chicken

Next, cook your marinated chicken until it’s perfectly juicy.
1. Heat your cast iron skillet or grill pan over medium-high heat.
2. Add the marinated chicken to the hot pan.
3. Cook for about 6-7 minutes per side until fully cooked through and internal temperature reaches 165°F.
4. Remove from heat and let it rest before slicing.

Step 3: Prepare the Vegetables

While your chicken cooks, prepare your vegetable toppings.
1. Dice cucumber, halve cherry tomatoes, thinly slice red onion and bell pepper.
2. In another bowl, mix together lettuce or mixed greens with chopped parsley or mint.

Step 4: Make Tahini Sauce

Prepare a creamy tahini sauce to drizzle over your bowl.
1. In a small mixing bowl, whisk together tahini, lemon juice, minced garlic, salt; add water gradually until desired consistency is reached.

Step 5: Assemble Your Bowls

Finally, bring all components together in delicious harmony.
1. Start with a base of cooked rice/quinoa/cauliflower rice in each bowl.
2. Top with sliced chicken followed by diced vegetables.
3. Drizzle generously with tahini sauce.
4. Add optional toppings like pickled onions or feta cheese if desired.

Enjoy your homemade Chicken Shawarma Bowl packed full of flavors!

How to Serve Chicken Shawarma Bowl Recipe

Serving a Chicken Shawarma Bowl is all about creativity and personal touch. You can customize each bowl to cater to your taste preferences, making it a delightful meal for everyone.

Fresh and Crunchy Toppings

  • Cucumber Salsa: Diced cucumber mixed with herbs adds a refreshing crunch.
  • Avocado Slices: Creamy avocado enhances the dish’s richness and balances spices.
  • Feta Cheese: Sprinkle crumbled feta for a tangy flavor boost.

Flavorful Sauces

  • Tahini Dressing: Drizzle more tahini sauce for an extra creamy texture.
  • Spicy Harissa: For those who like heat, a dollop of harissa can elevate the flavor.
  • Yogurt Sauce: A cool yogurt sauce pairs well with the warm spices of the chicken.

Served Over Different Bases

  • Cauliflower Rice: For a low-carb option, swap rice for cauliflower rice.
  • Quinoa: This gluten-free grain is packed with protein and adds nuttiness.
  • Pita Bread: Serve with warm pita on the side for scooping up the ingredients.
ChickenPin for later!

How to Perfect Chicken Shawarma Bowl Recipe

To achieve perfection in your Chicken Shawarma Bowl, consider these simple tips.

  • Marinate Longer: Allow chicken to marinate overnight for deeper flavor penetration.
  • Cook at High Heat: Sear chicken on high heat for better caramelization and flavor.
  • Use Fresh Ingredients: Fresh vegetables and herbs enhance the bowl’s taste and nutrition.
  • Adjust Spice Levels: Customize spices according to your taste; add or reduce cayenne pepper as desired.

Best Side Dishes for Chicken Shawarma Bowl Recipe

Pairing your Chicken Shawarma Bowl with complementary side dishes can create a well-rounded meal. Here are some great options to consider:

  1. Tabbouleh Salad: A refreshing salad made from parsley, mint, tomatoes, and bulgur wheat.
  2. Hummus Platter: Creamy hummus served with pita chips or fresh veggies makes for a great dip.
  3. Roasted Vegetables: Seasonal roasted veggies bring extra nutrients and flavors to your meal.
  4. Grilled Corn on the Cob: Sweet corn grilled to perfection adds a fun twist to your dinner plate.
  5. Stuffed Grape Leaves (Dolmas): These delicious bites filled with rice and herbs complement shawarma wonderfully.
  6. Garlic Naan Bread: Soft naan infused with garlic pairs perfectly for dipping into sauces or enjoying alongside the bowl.

Common Mistakes to Avoid

When making the Chicken Shawarma Bowl, there are a few common mistakes that can impact flavor and texture.

  • Using dry chicken: Ensure your chicken is well-marinated for at least 30 minutes to enhance its flavor and tenderness.
  • Skipping the tahini sauce: This creamy sauce adds richness. Don’t leave it out; it ties all the elements together beautifully.
  • Overcooking the chicken: Cook until just done to prevent dryness. Use a meat thermometer; aim for an internal temperature of 165°F.
  • Ignoring fresh herbs: Fresh parsley or mint brightens the dish. Don’t skip them; their flavors elevate your bowl.
  • Neglecting seasoning adjustments: Taste as you go. Adjust salt, pepper, and spices according to your preference for a balanced dish.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep the tahini sauce separate to maintain its texture.

Freezing Chicken Shawarma Bowl Recipe

  • Freeze in a freezer-safe container for up to 3 months.
  • Consider portioning into individual servings for easy meal prep.

Reheating Chicken Shawarma Bowl Recipe

  • Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish. Heat in 1-minute intervals, stirring between each interval until hot.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about the Chicken Shawarma Bowl Recipe.

Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used, but they may require less cooking time and can be drier than thighs if overcooked.

How can I customize my Chicken Shawarma Bowl Recipe?

You can add more vegetables like zucchini or carrots and switch grains like quinoa or couscous for variety.

Is this recipe suitable for meal prep?

Absolutely! The Chicken Shawarma Bowl is perfect for meal prep. Just store components separately until ready to eat.

What sides go well with Chicken Shawarma Bowls?

Consider serving with pita bread, hummus, or a side salad for extra flavor and nutrition.

Final Thoughts

The Chicken Shawarma Bowl is not only delicious but also versatile. With its blend of marinated chicken, fresh vegetables, and creamy tahini sauce, it’s sure to please everyone at your table. Feel free to customize with your favorite toppings or sides to make it truly your own!

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Chicken Shawarma Bowl Recipe

Chicken Shawarma Bowl Recipe


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  • Author: Sarah
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Middle Eastern cuisine with this Chicken Shawarma Bowl Recipe. This delightful dish features succulent marinated chicken served atop a bed of fluffy rice or quinoa, complemented by an array of fresh vegetables and a creamy tahini sauce. It’s not only quick and easy to prepare—taking just 40 minutes—but also customizable for meal prep, making it a perfect choice for busy weeknights or family gatherings. With its rich spices, colorful presentation, and nutritious ingredients, this bowl is sure to impress both your palate and your guests.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs or breasts
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper (optional)
  • Salt and pepper to taste
  • 2 cups cooked rice (quinoa or cauliflower rice)
  • 1 cucumber (diced)
  • 1 cup cherry tomatoes (halved)
  • 1 red onion (thinly sliced)
  • 1 bell pepper (diced)
  • 2 cups lettuce or mixed greens
  • ÂĽ cup fresh parsley or mint (chopped)
  • ÂĽ cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • Water to thin (as needed)
  • Salt to taste

Instructions

  1. Marinate the chicken by combining olive oil, lemon juice, and spices. Let it sit for at least 30 minutes.
  2. Cook the marinated chicken in a skillet over medium-high heat for about 6-7 minutes per side until fully cooked (165°F internal temperature). Let rest before slicing.
  3. Prepare the fresh vegetables while the chicken cooks.
  4. Whisk together tahini sauce ingredients until smooth.
  5. Assemble bowls with rice or quinoa as a base topped with sliced chicken and vegetables. Drizzle with tahini sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Grilling/Skillet Cooking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 620
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 68g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 100mg

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