Baked Pineapple Salmon

This Baked Pineapple Salmon recipe is a delightful fusion of flavors that combines the richness of salmon with the sweetness of pineapple. Perfect for weeknight dinners or special occasions, this dish brings a taste of Thai cuisine right to your table. In just 20 minutes, you can enjoy a meal that is healthy, flavorful, and easy to prepare—all in one pan!

Why You’ll Love This Recipe

  • Quick and Easy: This dish is ready in only 20 minutes, making it an ideal option for busy nights.
  • Flavorful Combination: The sweet chili sauce and pineapple create a unique taste that elevates the salmon.
  • One-Pan Wonder: Minimal cleanup is required since everything cooks together on one baking sheet.
  • Healthy Ingredients: Packed with protein and wholesome ingredients, it’s a nutritious choice for dinner.
  • Versatile Serving Options: Serve it with rice, salad, or steamed vegetables—perfect for any side dish.

Tools and Preparation

Having the right tools makes preparing your Baked Pineapple Salmon much easier. Here’s what you need:

Essential Tools and Equipment

  • Baking sheet
  • Nonstick aluminum foil
  • Small bowl
  • Whisk

Importance of Each Tool

  • Baking sheet: Provides ample space for the salmon and pineapple to cook evenly without overcrowding.
  • Nonstick aluminum foil: Ensures easy cleanup and prevents sticking, making serving hassle-free.

Ingredients

This is a tasty, healthy Thai inspired baked pineapple salmon that will be ready in only 20 minutes. You can make it all in one pan, with minimum clean-up and maximum flavor.

For the Salmon

  • 2 1/2 pounds side of salmon
  • salt and pepper (to taste)

For the Pineapple Glaze

  • 1 can pineapple slices (drained and reserve 1/4 cup of juice)
  • 1/2 cup sweet chili sauce
  • 1/4 cup unsalted butter melted
  • 4 tablespoons hoisin sauce
  • 2 tablespoons fresh lemon juice
  • 3 garlic cloves minced

For Garnishing

  • 2 tablespoons fresh cilantro (roughly chopped)
  • Lime slices (for serving)

How to Make Baked Pineapple Salmon

Step 1: Preheat the Oven

Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil to prevent sticking.

Step 2: Prepare the Salmon

Place the 2 1/2 pounds side of salmon on the baking sheet. Season it generously with salt and pepper on both sides.

Step 3: Add Pineapple Slices

Arrange the 1 can pineapple slices underneath the salmon. This not only adds flavor but helps keep the fish moist during cooking.

Step 4: Make the Glaze

In a small bowl, whisk together:
1. 1/2 cup sweet chili sauce
2. 1/4 cup unsalted butter melted
3. 4 tablespoons hoisin sauce
4. 3 garlic cloves minced
5. 2 tablespoons fresh lemon juice
6. Reserved 1/4 cup pineapple juice

Pour this mixture over the salmon evenly.

Step 5: Bake

Bake for 15 minutes or until the salmon is flaky and cooked through. For an extra touch, broil for the last 5 minutes until the edges are charred slightly.

Step 6: Garnish and Serve

Garnish with 2 tablespoons fresh cilantro. Serve each portion with lime slices on the side for an added burst of flavor.

Step 7: Enjoy!

Dig into your delicious Baked Pineapple Salmon!

How to Serve Baked Pineapple Salmon

Baked Pineapple Salmon is a delightful dish that pairs well with various sides and garnishes. Here are some creative serving suggestions to enhance your meal experience.

Fresh Lime Wedges

  • Squeeze fresh lime juice over the salmon for an extra burst of flavor.

Steamed Jasmine Rice

  • Serve alongside fragrant jasmine rice to soak up the delicious sauce.

Mixed Green Salad

  • A light salad with arugula, spinach, and a citrus vinaigrette complements the dish well.

Coconut Rice

  • Creamy coconut rice adds a tropical touch that matches the pineapple flavors beautifully.

Grilled Asparagus

  • Charred asparagus spears provide a nice crunch and vibrant color on your plate.
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How to Perfect Baked Pineapple Salmon

To achieve the best results with your Baked Pineapple Salmon, consider these helpful tips to elevate your dish.

  • Choose fresh salmon: Fresh salmon will have a better texture and flavor than frozen.
  • Don’t overcook: Keep an eye on your salmon while baking; it should be flaky but not dry.
  • Try different marinades: Experiment with various sauces like teriyaki or ginger-garlic for unique flavors.
  • Use fresh herbs: Fresh cilantro or parsley can brighten up your dish when added just before serving.

Best Side Dishes for Baked Pineapple Salmon

Pairing side dishes with Baked Pineapple Salmon can elevate your meal. Here are some fantastic options to consider.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes add comfort and richness to balance the salmon.
  2. Roasted Brussels Sprouts: Crispy Brussels sprouts bring a nutty flavor that contrasts nicely with the sweetness of pineapple.
  3. Quinoa Salad: A light quinoa salad with vegetables makes for a healthy, filling side.
  4. Coleslaw: A crunchy coleslaw offers a refreshing contrast to the soft salmon and sweet sauce.
  5. Grilled Corn on the Cob: Sweet corn enhances the tropical vibes of this dish perfectly.
  6. SautĂ©ed Spinach: Lightly sautĂ©ed spinach adds a nutritious green element that’s easy to prepare.

Common Mistakes to Avoid

When making Baked Pineapple Salmon, a few common pitfalls can hinder your dish’s success. Here are some mistakes to watch out for.

  • Skipping the seasoning: Not seasoning the salmon properly can lead to bland flavors. Always season both sides with salt and pepper for the best taste.
  • Overcooking the salmon: Cooking the salmon too long can make it dry. Keep an eye on it in the oven; it should only take about 15 minutes.
  • Ignoring the pineapple juice: Discarding the reserved pineapple juice means missing out on extra flavor. Mix it into your sauce for a more delicious result.
  • Using low-quality ingredients: Poor quality salmon or sauces will affect your final dish. Opt for fresh salmon and good-quality sweet chili and hoisin sauces for maximum flavor.
  • Not letting it rest: Serving immediately after baking can cause loss of moisture. Let your salmon rest for a few minutes before serving to keep it juicy.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container for up to 3 days.
  • Make sure the salmon is cooled before sealing to avoid condensation.

Freezing Baked Pineapple Salmon

  • Wrap individual portions tightly in plastic wrap, then place them in a freezer-safe bag.
  • Freeze for up to 2 months for best quality.

Reheating Baked Pineapple Salmon

  • Oven: Preheat to 350°F (175°C) and reheat covered with foil for about 10-15 minutes.
  • Microwave: Heat on medium power in short intervals, checking frequently until warmed through.
  • Stovetop: Use a skillet over low heat, adding a splash of water or broth to keep it moist.

Frequently Asked Questions

What is Baked Pineapple Salmon?

Baked Pineapple Salmon is a delicious dish featuring seasoned salmon topped with sweet pineapple and a flavorful sauce, baked to perfection.

How long does it take to prepare Baked Pineapple Salmon?

This recipe is quick! It takes just 5 minutes of prep time and 15 minutes of cooking, totaling only 20 minutes.

Can I customize my Baked Pineapple Salmon?

Absolutely! You can add different spices or use fresh herbs like basil or mint. Experiment with various sauces to find your favorite combination!

What side dishes pair well with Baked Pineapple Salmon?

This dish goes great with rice, steamed vegetables, or a fresh salad. The sweet and savory flavors complement many sides.

Final Thoughts

Baked Pineapple Salmon is not only healthy but also bursting with flavor. Its simple preparation makes it perfect for busy weeknights or special occasions. Feel free to customize this recipe by adding your favorite herbs or sides, making it versatile for any meal!

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Baked Pineapple Salmon

Baked Pineapple Salmon


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  • Author: Sarah
  • Total Time: 20 minutes
  • Yield: Approximately 6 servings 1x

Description

Baked Pineapple Salmon is a vibrant and quick dish that beautifully melds the rich flavors of salmon with the sweet tang of pineapple. This dish takes just 20 minutes from start to finish, making it an excellent choice for both busy weeknights and special occasions. The salmon is baked to perfection with a luscious glaze made from sweet chili sauce, hoisin, and garlic, all while resting on a bed of juicy pineapple slices. With minimal cleanup thanks to the one-pan method, this healthy meal is not only delicious but also incredibly convenient. Elevate your dinner with this delightful fusion of Thai-inspired flavors that will surely impress your family and friends.


Ingredients

Scale
  • 2 1/2 pounds salmon
  • 1 can pineapple slices (drained)
  • 1/2 cup sweet chili sauce
  • 1/4 cup unsalted butter (melted)
  • 4 tablespoons hoisin sauce
  • 3 garlic cloves (minced)
  • Fresh cilantro for garnish
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
  2. Place the salmon on the baking sheet and season with salt and pepper.
  3. Arrange pineapple slices underneath the salmon.
  4. In a bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice.
  5. Pour the glaze over the salmon evenly.
  6. Bake for 15 minutes or until flaky; broil for an additional 5 minutes if desired.
  7. Garnish with fresh cilantro and serve with lime slices.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 portion (about 4 oz / 113g)
  • Calories: 350
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

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