Keto Bagels

Keto Bagels are a fantastic low-carb alternative to traditional bagels, allowing you to indulge without the guilt. These delightful treats are perfect for breakfast, brunch, or as a snack any time of day. Made with mozzarella cheese, cream cheese, and almond flour, they offer a satisfying texture and flavor that rivals their high-carb counterparts. Whether you’re on a keto diet or just looking to reduce carbs, these Keto Bagels will impress everyone at the table.

Why You’ll Love This Recipe

  • Low Carb Delight: These Keto Bagels are incredibly low in carbohydrates, making them ideal for those on a ketogenic diet.
  • Quick and Easy: With only 10 minutes of prep time and 12 minutes of baking, you’ll have fresh bagels ready in no time.
  • Versatile Flavor Options: Top them with cream cheese, avocado, or your favorite spreads to suit any mood or occasion.
  • Cheesy Goodness: The combination of mozzarella and cream cheese creates a deliciously cheesy dough that’s hard to resist.
  • Homemade Freshness: Enjoy the satisfaction of baking your own bagels from scratch without complicated techniques.

Tools and Preparation

To make these Keto Bagels successfully, having the right tools is essential. With just a few kitchen essentials, you’ll be able to whip up this recipe effortlessly.

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl
  • Measuring cups and spoons

Importance of Each Tool

  • Mixing bowl: A sturdy mixing bowl is crucial for combining your ingredients thoroughly.
  • Baking sheet: A flat surface ensures even baking for your bagels.
  • Parchment paper: This prevents sticking and makes cleanup easy.

Ingredients

The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese and almond flour.

  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon fresh cracked pepper
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • everything bagel seasoning (to taste)
  • cream cheese (optional topping)

How to Make Keto Bagels

Step 1: Preheat the Oven

Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.

Step 2: Prepare the Dry Ingredients

In a mixing bowl, stir together the almond flour, baking powder, garlic salt, and cracked pepper. Set this mixture aside.

Step 3: Melt the Cheeses

Place shredded mozzarella and cubed cream cheese in a microwave-safe bowl. Microwave for 2 minutes, stirring halfway through. Stir again until well incorporated, then let it cool until you can comfortably touch it.

Step 4: Combine Ingredients

Add the dry flour mixture along with two large eggs into the melted cheese blend. Knead quickly with your hands until a dough forms. The mixture will be sticky initially; continue kneading until combined.

Step 5: Shape the Bagels

Divide the dough into six equal parts. Roll each piece into a long log shape and connect the ends to form bagels on the lined baking sheet. Repeat with all pieces.

Step 6: Add Seasoning and Bake

Sprinkle everything bagel seasoning over each bagel and gently press it into the dough. Bake for 12–14 minutes until golden brown.

Step 7: Serve and Enjoy!

Serve your Keto Bagels warm from the oven, sliced open with cream cheese or other toppings of your choice. Store leftovers in an airtight container at room temperature for optimal freshness. Reheat by lightly toasting them in a toaster.

With this easy recipe for Keto Bagels, you can enjoy delicious homemade treats while staying true to your low-carb lifestyle!

How to Serve Keto Bagels

Keto bagels are incredibly versatile and can be enjoyed in many different ways. Their low-carb nature makes them perfect for various toppings and pairings, allowing you to customize your bagel experience.

Cream Cheese Delight

  • Classic Spread: Slather your bagel with cream cheese for a rich and creamy texture that’s hard to resist.
  • Herbed Cream Cheese: Mix in fresh herbs like chives or dill for an added flavor boost.

Avocado Smash

  • Simple Avocado: Mash ripe avocado on your bagel for a creamy, nutritious topping loaded with healthy fats.
  • Avocado and Egg: Top with a poached egg for a satisfying breakfast full of protein.

Sweet Treats

  • Nut Butter: Spread almond or peanut butter on your bagel for a nutty twist that is both filling and delicious.
  • Berry Jam: Use sugar-free berry jam as a sweet topping that complements the savory flavors of the bagel.

Savory Options

  • Smoked Salmon: Add slices of smoked salmon and capers for an elegant brunch option.
  • Greek Yogurt: Use Greek yogurt as an alternative spread, topped with cucumber slices for freshness.

How to Perfect Keto Bagels

To ensure your keto bagels turn out perfectly every time, follow these helpful tips. With a little attention to detail, you’ll master the art of making delicious low-carb bagels.

  • Use Fresh Ingredients: Always use fresh mozzarella and cream cheese for the best texture and taste.
  • Knead Thoroughly: Knead the dough well to ensure everything is blended properly. This helps achieve the right consistency.
  • Watch Your Baking Time: Keep an eye on your bagels as they bake. They should be golden brown but not overcooked.
  • Experiment with Seasonings: Don’t hesitate to add different spices or toppings to suit your taste preferences.
  • Cool Before Slicing: Allow the bagels to cool slightly before slicing; this helps maintain their shape and texture.

Best Side Dishes for Keto Bagels

Keto bagels pair wonderfully with various side dishes that complement their flavor. Here are some great options to consider when serving them.

  1. Cucumber Salad: A refreshing salad made with thinly sliced cucumbers, vinegar, and dill for a light side.
  2. Egg Salad: Creamy egg salad provides protein and pairs beautifully with the chewy texture of keto bagels.
  3. Zucchini Fries: Bake some crispy zucchini fries as a crunchy side dish that fits perfectly into a low-carb meal.
  4. Caprese Salad: Combine fresh mozzarella, tomatoes, and basil drizzled with balsamic vinegar for a classic Italian side.
  5. Roasted Vegetables: Season and roast vegetables like broccoli or bell peppers for a warm, flavorful addition.
  6. Spinach Dip: Serve warm spinach dip alongside your bagels for a creamy, cheesy delight that guests will love.
  7. Cauliflower Rice: Lightly seasoned cauliflower rice offers a healthy grain alternative that works well on the side.
  8. Bacon-Wrapped Asparagus: These savory bites add crunch and flavor while being low in carbs.

Common Mistakes to Avoid

Making Keto Bagels can be simple, but there are a few common mistakes to watch out for.

  • Not using the right cheese: Mozzarella is essential for the dough’s texture. Avoid substitutes like cheddar as they won’t yield the same results.
  • Skipping the kneading step: Kneading helps combine the ingredients effectively. Skipping this can lead to a dough that doesn’t hold together well.
  • Overbaking: Keep an eye on your bagels. Overbaking can make them dry and hard. Aim for a golden color, usually around 12-14 minutes.
  • Ignoring seasoning: Everything bagel seasoning adds flavor. Don’t skip it; it enhances the overall taste of your Keto Bagels significantly.
  • Making too large bagels: If your bagels are too big, they may not cook evenly. Stick to a standard size to ensure perfect cooking.
KetoPin for later!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Ensure they are completely cooled before sealing to avoid moisture buildup.

Freezing Keto Bagels

  • Freeze in a single layer on a baking sheet first, then transfer to a freezer-safe bag for up to 2 months.
  • Label bags with dates for easy reference.

Reheating Keto Bagels

  • Oven: Preheat to 350°F and heat for about 5-7 minutes for a fresh taste.
  • Microwave: Use low power for about 20-30 seconds, but this may make them chewy.
  • Stovetop: Lightly toast in a pan over medium heat until warm and slightly crispy.

Frequently Asked Questions

Keto Bagels are gaining popularity, and many have questions about them.

What are Keto Bagels made of?

Keto Bagels are primarily made from almond flour, mozzarella cheese, cream cheese, and eggs. These ingredients keep them low in carbs while maintaining a delightful texture.

How do I customize my Keto Bagels?

You can add herbs or spices like onion powder or dried oregano for different flavors. Cheese variations can also be incorporated into the dough.

Are Keto Bagels gluten-free?

Yes! These Keto Bagels are gluten-free since they use almond flour instead of wheat flour.

Can I make these Keto Bagels ahead of time?

Absolutely! You can prepare the dough ahead of time and store it in the fridge or freeze shaped bagels for later baking.

Final Thoughts

These Keto Bagels offer an incredible way to enjoy classic flavors without compromising your low-carb lifestyle. Their versatility allows you to experiment with toppings and seasonings to suit your taste. Give them a try, and you’ll likely find yourself reaching for these delightful bagels again and again!


Breakfast

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Bagels

Keto Bagels


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sarah
  • Total Time: 22 minutes
  • Yield: Makes approximately 6 servings 1x

Description

Keto Bagels are a delicious low-carb alternative to traditional bagels, perfect for breakfast, brunch, or as a delightful snack at any time of the day. Made with a blend of mozzarella cheese, cream cheese, and almond flour, these bagels deliver a satisfying texture and flavor that will impress even those not following a keto diet. With just 10 minutes of preparation and a quick bake time, you can enjoy fresh, homemade bagels that are both cheesy and versatile. Top them with cream cheese, avocado, or your favorite spreads to create your ideal breakfast experience. Enjoy the guilt-free pleasure of Keto Bagels that fit seamlessly into your low-carb lifestyle.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon fresh cracked pepper
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • Everything bagel seasoning (to taste)

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, garlic salt, and cracked pepper.
  3. Melt mozzarella and cream cheese in a microwave-safe bowl for about 2 minutes until smooth.
  4. Mix the dry ingredients into the melted cheese along with two beaten eggs until a dough forms.
  5. Shape the dough into six bagels on the prepared baking sheet.
  6. Sprinkle everything bagel seasoning on top and bake for 12–14 minutes until golden brown.
  7. Serve warm with toppings of your choice.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bagel (approximately 80g)
  • Calories: 205
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 100mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star