Pumpkin Chili
Pumpkin Chili is a cozy and flavorful dish that’s perfect for any occasion. Combining the rich taste of pumpkin with savory meats and beans, this recipe offers a delightful twist on traditional chili. Whether you’re hosting a fall gathering, enjoying a family dinner, or meal-prepping for the week, Pumpkin Chili is sure to impress with its unique flavors and heartwarming aroma.
Why You’ll Love This Recipe
- Delicious Flavor: The combination of pumpkin and spices creates a warm, comforting taste that will satisfy your cravings.
- Easy to Make: With straightforward steps, this recipe is beginner-friendly and quick to put together.
- Healthy Ingredients: Packed with lean protein and nutrient-rich vegetables, this chili is both hearty and nutritious.
- Versatile Dish: Enjoy it as a main course or pair it with cornbread or rice for a complete meal.
- Great for Meal Prep: This chili stores well in the fridge or freezer, making it ideal for meal prepping.
Tools and Preparation
Before diving into cooking Pumpkin Chili, gather your essential tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Large heavy-bottomed pot
- Sharp knife
- Cutting board
- Stirring spoon
- Measuring cups and spoons
Importance of Each Tool
- Large heavy-bottomed pot: Provides even heat distribution, preventing burning while simmering your chili.
- Sharp knife: Ensures effortless chopping of vegetables and meat, saving you time in preparation.
Ingredients
For the Meat
- 1.3 lbs ground turkey (extra lean)
- 6 small links (9oz chicken maple sausage)
For the Vegetables
- 1 sweet onion (chopped)
- 3 cloves of garlic (minced)
- 1 yellow bell pepper (diced)
- 1 orange bell pepper (diced)
For the Beans and Base
- 1 15.5 oz can cannellini beans (drained and rinsed)
- 1 15.5 oz can red kidney beans
- 1 29 oz can pumpkin purée
- 1 28 oz can diced tomatoes
For Flavoring
- 1 12 fl. Oz. bottle pumpkin beer
- 1/2 cup chicken broth
- 2 tbsp chili powder
- 1 tsp oregano
- 1 tsp cumin
- 2 tsp brown sugar
- 1/2 tsp cayenne pepper (optional)
For Cooking
- 4 Tbsp olive oil
To Serve
- Sea Salt and pepper to taste
- Sour cream
- Grated cheddar cheese
- Green onions (sliced)
How to Make Pumpkin Chili
Step 1: Prepare the Meats
Start by thinly slicing your sausages or removing them from their casings. Reserve them with the ground turkey.
Step 2: Sauté the Vegetables
In a large heavy-bottomed pot, add 2 tablespoons of olive oil. Sauté the minced garlic and chopped onion until translucent. Then add the diced bell peppers and sauté for about 5 minutes before reserving them.
Step 3: Brown the Meats
In the same pot, add another 2 tablespoons of olive oil. Brown the ground turkey along with the sausage for about 10 minutes. Season with sea salt and black pepper to enhance flavor.
Step 4: Combine Ingredients
Once browned, add back in the sautéed vegetables. Next, stir in diced tomatoes, pumpkin purée, both types of beans, all spices, pumpkin beer, and chicken broth.
Step 5: Simmer
Lower the heat to low and let it simmer for about 1.5 to 2 hours. Stir occasionally and adjust salt and pepper as needed.
Step 6: Serve
Finally, serve your delicious Pumpkin Chili hot topped with grated cheddar cheese, sliced green onions, and a dollop of sour cream for an extra creamy finish!
How to Serve Pumpkin Chili
Pumpkin chili is a hearty dish perfect for cozy gatherings or family dinners. Here are some delightful ways to serve this tasty meal and enhance its flavors.
Garnish with Fresh Toppings
- Sour Cream: A dollop of sour cream adds creaminess and balances the spices.
- Grated Cheddar Cheese: Sprinkle cheese on top for a rich, savory layer.
- Sliced Green Onions: Fresh green onions bring a mild onion flavor and a pop of color.
Accompany with Crunchy Elements
- Tortilla Chips: Serve alongside crispy tortilla chips for added texture and crunch.
- Cornbread: A slice of warm cornbread complements the chili’s flavors wonderfully.
- Crackers: Offer an assortment of crackers for a fun dipping option.
Pair with Refreshing Drinks
- Pumpkin Ale: Enhances the pumpkin flavor while matching the chili’s hearty essence.
- Iced Tea: A refreshing glass of iced tea provides a nice contrast to the dish’s warmth.

How to Perfect Pumpkin Chili
To make your pumpkin chili truly stand out, follow these simple tips for perfection.
- Use Fresh Ingredients: Opt for fresh vegetables to enhance the overall flavor.
- Adjust Spices Gradually: Start with less spice and add more as needed, allowing you to control the heat level.
- Let it Simmer Longer: The longer the chili simmers, the better the flavors will meld together.
- Experiment with Beans: Try different bean varieties like black beans or pinto beans to change up the texture.
- Consider Adding Chocolate: A small amount of dark chocolate can deepen the flavor and add richness.
- Serve it in Style: Presenting your chili in hollowed-out pumpkins not only looks stunning but also adds a festive touch.
Best Side Dishes for Pumpkin Chili
Serving pumpkin chili is even better when paired with delicious side dishes that complement its rich flavors. Here are some excellent options:
- Cornbread: This sweet bread pairs perfectly with spicy chili, providing a comforting addition.
- Rice: White or brown rice can absorb some of the chili’s sauce and make for a satisfying meal.
- Baked Potatoes: Fluffy baked potatoes topped with chili create a hearty combination that’s hard to resist.
- Salad: A simple green salad dressed with vinaigrette adds freshness to balance the spices in your chili.
- Fried Plantains: Sweet fried plantains provide a delightful contrast to the savory chili flavor.
- Garlic Bread: Warm garlic bread is perfect for soaking up every last bit of pumpkin chili.
Common Mistakes to Avoid
Making Pumpkin Chili can be easy, but avoiding common mistakes is crucial for the best flavor and texture.
- Not seasoning properly: Failing to season the dish while cooking can lead to bland flavors. Always taste and adjust the seasoning as you go.
- Using low-quality ingredients: Cheap or stale spices and low-grade meats can affect the overall taste. Opt for fresh and high-quality ingredients for a satisfying meal.
- Ignoring cooking time: Rushing through cooking can prevent the flavors from developing fully. Allow the chili to simmer for at least 1.5-2 hours for optimal flavor.
- Overlooking texture: If you blend too much of the chili, it may become too smooth. Leave some chunks for a delightful texture in every bite.
- Skipping the toppings: Not adding toppings like cheese or sour cream can make the dish less appealing. Toppings enhance both flavor and presentation.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 4-5 days.
Freezing Pumpkin Chili
- Use freezer-safe containers or bags.
- Freeze for up to 3 months for best quality.
Reheating Pumpkin Chili
- Oven: Preheat to 350°F (175°C) and heat in a covered dish until warmed through.
- Microwave: Heat in a microwave-safe bowl, stirring occasionally until hot.
- Stovetop: Heat over medium heat, stirring frequently until heated throughout.
Frequently Asked Questions
Here are some common queries about Pumpkin Chili to help you out!
Can I use other types of meat in Pumpkin Chili?
Yes! You can substitute ground turkey with beef, chicken, or even keep it vegetarian by using additional beans.
How spicy is this Pumpkin Chili?
The spiciness depends on your preference. You can adjust the cayenne pepper or add more chili powder if you like it hotter.
Can I make this Pumpkin Chili ahead of time?
Absolutely! Making it a day ahead enhances the flavors. Just store it in the fridge and reheat when ready to serve.
What are some great toppings for Pumpkin Chili?
Popular toppings include grated cheddar cheese, sour cream, sliced green onions, or even avocado slices for extra creaminess.
Final Thoughts
This Pumpkin Chili recipe is not only comforting but also versatile enough to adapt to your tastes. Feel free to customize it with your favorite proteins or veggies. Give it a try; it’s sure to warm your heart!

Pumpkin Chili
- Total Time: 2 hours 20 minutes
- Yield: Serves approximately 6
Description
Pumpkin Chili is a warm and inviting dish that perfectly blends the flavors of pumpkin with savory meats and beans. Ideal for chilly evenings or fall gatherings, this chili offers a delightful twist on traditional recipes. With its hearty texture and comforting aroma, Pumpkin Chili is not only satisfying but also nutritious, making it an excellent choice for family dinners or meal prep.
Ingredients
- 1.3 lbs ground turkey
- 6 oz chicken maple sausage
- 1 sweet onion
- 3 cloves garlic
- 1 yellow bell pepper
- 1 orange bell pepper
- 1 can cannellini beans
- 1 can red kidney beans
- 1 can pumpkin purée
- 1 can diced tomatoes
- Pumpkin beer and chicken broth for flavoring
Instructions
- Prepare the meats by slicing sausages or removing casings. Set aside.
- In a large pot, heat olive oil and sauté garlic and onion until translucent. Add diced bell peppers and sauté for another 5 minutes.
- Add remaining olive oil to the pot, brown the ground turkey and sausage, seasoning with salt and pepper.
- Stir in the sautéed vegetables, diced tomatoes, pumpkin purée, beans, spices, pumpkin beer, and chicken broth.
- Let the mixture simmer on low heat for 1.5 to 2 hours, stirring occasionally.
- Serve hot with your favorite toppings like cheddar cheese, green onions, and sour cream.
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 6g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 65mg