Turkey Taco Stuffed Sweet Potatoes
20 minute meal! These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. They combine the sweetness of the potatoes with savory turkey and spices, making them a delightful choice for busy weeknights or casual gatherings. Plus, they are healthy and satisfying, with only 226 calories per serving.
Why You’ll Love This Recipe
- Quick and Easy: This meal is ready in just 20 minutes, making it perfect for busy nights.
- Healthy Option: With lean turkey and sweet potatoes, this dish is nutritious and low in calories.
- Flavorful Spices: The combination of cumin, chili powder, and garlic adds an explosion of flavor.
- Versatile Ingredients: You can easily customize the toppings based on your preferences or what you have on hand.
- Family-Friendly: Kids and adults alike will enjoy this delicious twist on tacos!
Tools and Preparation
Before you start cooking your Turkey Taco Stuffed Sweet Potatoes, gather your tools to ensure a smooth cooking process.
Essential Tools and Equipment
- Nonstick skillet
- Baking sheet
- Fork
- Medium-sized bowl
- Measuring spoons
Importance of Each Tool
- Nonstick skillet: Prevents sticking while cooking the turkey, making cleanup easier.
- Baking sheet: Perfect for broiling the stuffed sweet potatoes without making a mess in your oven.
- Fork: Essential for piercing sweet potatoes and mashing their flesh smoothly.
Ingredients
For the Sweet Potatoes
- 2 medium sweet potatoes
- 1 teaspoon olive oil
- 1 1/4 teaspoons ground cumin (divided)
- 1/4 + 1/8 teaspoon salt
- 1/4 + 1/8 teaspoon ground pepper
For the Turkey Filling
- 3/4 pound lean (93%) ground turkey
- 4 garlic cloves (minced)
- 1 teaspoon chili powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1 1/4 cup canned crushed tomatoes
For Topping
- 1/4 cup grated pepper Jack cheese
- 2 tablespoons minced flat-leaf parsley
How to Make Turkey Taco Stuffed Sweet Potatoes
Step 1: Cook the Sweet Potatoes
- Pierce the sweet potatoes all over with a fork.
- Cook in the microwave on HIGH until tender when pierced with a fork, about 4 to 5 minutes per side.
- Let the potatoes rest until cool enough to handle.
Step 2: Prepare the Potato Skins
- Cut the cooked potatoes in half lengthwise.
- Carefully scoop out the flesh into a medium-sized bowl, reserving the skins.
- Mash the potato flesh with a fork until mostly smooth.
- Stir in olive oil, ½ teaspoon cumin, ¼ teaspoon salt, and ¼ teaspoon pepper.
- Divide the mashed sweet potato evenly back into the reserved skins placed on a baking sheet.
Step 3: Cook the Turkey Filling
- Heat a large nonstick skillet over medium-high heat and lightly coat with cooking spray.
- Add ground turkey and cook until browned, breaking it up with a wooden spoon.
- Stir in minced garlic, chili powder, remaining cumin, oregano, paprika, and seasoning mix (remaining salt and pepper).
- Cook for about 1 minute before stirring in crushed tomatoes.
Step 4: Broil and Serve
- Preheat your broiler.
- Spoon the turkey mixture into each stuffed sweet potato skin.
- Top each with one tablespoon of grated cheese.
- Broil until cheese is melted (about 30 seconds).
- Garnish with parsley before serving.
Enjoy your delicious Turkey Taco Stuffed Sweet Potatoes! They’re not just tasty; they’re also healthy and incredibly easy to prepare for any occasion!
How to Serve Turkey Taco Stuffed Sweet Potatoes
Turkey Taco Stuffed Sweet Potatoes are versatile and can be served in various ways to enhance their flavor and presentation. Whether you are hosting a casual dinner or enjoying a family meal, these serving suggestions will elevate your dish.
Fresh Toppings
- Sour Cream – A dollop of sour cream adds creaminess and balances the spices.
- Avocado – Sliced avocado brings a rich texture and healthy fats to the dish.
- Lime Wedges – A squeeze of fresh lime juice brightens the flavors.
- Chopped Cilantro – Fresh cilantro adds an herbal note that complements the turkey filling.
Accompaniments
- Corn Salad – A refreshing corn salad with tomatoes and lime pairs well with sweet potatoes.
- Pico de Gallo – This fresh salsa adds crunch and a burst of flavor.
- Guacamole – Creamy guacamole makes for a delicious dip alongside each bite.
Drinks
- Iced Tea – A glass of iced tea is a refreshing choice that balances the meal.
- Margaritas – For a festive touch, serve margaritas that complement the Mexican flavors.

How to Perfect Turkey Taco Stuffed Sweet Potatoes
To make sure your Turkey Taco Stuffed Sweet Potatoes turn out perfectly every time, consider these helpful tips. With just a few adjustments, you can elevate this recipe to new heights.
- Use Fresh Ingredients – Opt for fresh garlic and spices to enhance flavor.
- Adjust Spice Levels – Modify chili powder based on your heat preference; add more for extra kick.
- Experiment with Cheeses – Try different cheeses like cheddar or queso fresco for unique flavor profiles.
- Add More Veggies – Incorporate bell peppers or onions into the turkey mixture for added nutrition and texture.
Best Side Dishes for Turkey Taco Stuffed Sweet Potatoes
Serving side dishes alongside your Turkey Taco Stuffed Sweet Potatoes can create a complete meal. Here are some excellent options that pair beautifully.
- Mexican Street Corn Salad – A vibrant salad featuring corn, cilantro, lime, and cheese; serve chilled.
- Refried Beans – Creamy refried beans offer a classic Mexican side that’s filling and satisfying.
- Cilantro Lime Rice – Fluffy rice flavored with cilantro and lime is perfect for soaking up any juices.
- Grilled Vegetables – Seasonal grilled veggies add color and nutrients while enhancing the meal’s appeal.
- Simple Green Salad – A light salad with mixed greens, tomatoes, and vinaigrette offers freshness.
- Chips and Salsa – Crunchy tortilla chips paired with salsa make for a fun appetizer before the main course.
Common Mistakes to Avoid
Avoiding mistakes can make your Turkey Taco Stuffed Sweet Potatoes even better. Here are some common pitfalls to watch out for.
- Overcooking the Sweet Potatoes: Cooking them too long can make them mushy. Microwave in 4-5 minute intervals, checking for tenderness.
- Neglecting Seasoning: Under-seasoned turkey will be bland. Ensure you use the right amount of spices and taste as you cook.
- Not Prepping the Skins: If the skins are not properly prepared, they may break when filled. Handle them gently when scooping out the flesh.
- Skipping the Broiling Step: Broiling adds a delicious finish to the cheese. Don’t skip this step for that perfect melt!
- Using Lean Turkey Only: While lean turkey is healthy, a bit of fat helps with flavor. Consider using a mix or adding olive oil while cooking.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last up to 3 days in the refrigerator.
Freezing Turkey Taco Stuffed Sweet Potatoes
- To freeze, wrap each stuffed potato tightly in foil or plastic wrap.
- They can be frozen for up to 2 months.
Reheating Turkey Taco Stuffed Sweet Potatoes
- Oven: Preheat to 350°F (175°C). Place potatoes on a baking sheet and heat for about 15-20 minutes.
- Microwave: Heat on high for 2-3 minutes or until warmed through.
- Stovetop: In a skillet over medium heat, add a splash of water or broth and cover until heated through.
Frequently Asked Questions
Here are some frequently asked questions about Turkey Taco Stuffed Sweet Potatoes.
Can I use ground beef instead of turkey?
Yes, ground beef can be used as a substitute if you prefer a richer flavor.
How do I customize my Turkey Taco Stuffed Sweet Potatoes?
You can add your favorite toppings like avocado, sour cream, or salsa for extra flavor.
Are Turkey Taco Stuffed Sweet Potatoes gluten-free?
Yes, this recipe is naturally gluten-free when using gluten-free ingredients.
How can I make this recipe spicy?
Add jalapeños or extra chili powder to the turkey mixture for added heat.
Final Thoughts
Turkey Taco Stuffed Sweet Potatoes are not only quick to prepare but also versatile. You can customize them with various toppings and spices to suit your taste. Try making these stuffed sweet potatoes for your next meal; they might just become a family favorite!
Turkey Taco Stuffed Sweet Potatoes
- Total Time: 20 minutes
- Yield: Serves 4
Description
Turkey Taco Stuffed Sweet Potatoes are a delicious and nutritious meal that comes together in just 20 minutes. This recipe blends the natural sweetness of tender sweet potatoes with seasoned ground turkey, creating a satisfying dish that’s perfect for busy weeknights or casual gatherings. Each serving is not only low in calories but also packed with flavor thanks to a mix of spices like cumin and chili powder. With the option to customize toppings to your taste, these stuffed sweet potatoes are sure to be a hit with the whole family!
Ingredients
- 2 medium sweet potatoes
- 3/4 pound lean ground turkey
- 4 garlic cloves, minced
- 1 teaspoon chili powder
- 1/4 cup grated pepper Jack cheese
- 1 teaspoon olive oil
- 1 1/4 teaspoons ground cumin (divided)
- 1/4 + 1/8 teaspoon salt
- 1/4 + 1/8 teaspoon ground pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1 1/4 cup canned crushed tomatoes
Instructions
- Pierce sweet potatoes with a fork and microwave on high for 8-10 minutes until tender. Let cool.
- Cut potatoes in half, scoop out flesh into a bowl, and mash with olive oil, cumin, salt, and pepper.
- In a skillet over medium heat, brown ground turkey; add garlic, spices, and crushed tomatoes; cook for another minute.
- Fill potato skins with turkey mixture, top with cheese, and broil for about 30 seconds until melted.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Microwaving/Broiling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 stuffed sweet potato (200g)
- Calories: 226
- Sugar: 5g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 70mg







